Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Quick Ingredients 1 lb (450 g) lean ground beef 1 lb (450 g) asparagus, trimmed and cut into 2-inch pieces 2 tbsp neutral oil (canola, vegetable, or avocado), divided 3 cloves garlic, minced 1 tbsp fresh […]
Loaded Chili Cheese Fries With Ground Beef and Jalapeños
Quick Recipe Version (TL;DR) Yield: 4 generous servings (shareable platter) Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 1/2 lb (680 g) frozen thick-cut French fries 1 lb (450 g) ground beef (80/20) 1 tbsp olive oil 1 small yellow onion, finely diced 2 garlic cloves, minced 1 […]
Hearty Beef Pesto Rigatoni With Tomatoes and Basil
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 12 oz (340 g) rigatoni 1 lb (450 g) ground beef (85–90% lean) 2 tbsp olive oil, divided 3 cloves garlic, minced 1 1/2 cups cherry or grape tomatoes, halved 1 cup basil pesto […]
One-Pan Beef Teriyaki Rice Skillet with Vegetables
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 1 lb (450 g) lean ground beef 1 cup uncooked long-grain white rice, rinsed 1 small yellow onion, finely diced 3 cloves garlic, minced 1 cup frozen peas and carrots 3 scallions, thinly sliced […]
Rich Beef and Chickpea Curry with Tomatoes and Ginger
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 1 tbsp olive oil 1 lb (450 g) ground beef (80–90% lean) 1 large yellow onion, finely diced 4 cloves garlic, minced 1 1/2 tbsp fresh ginger, finely grated 2 tbsp mild curry powder […]
Creamy Beef and Cauliflower Curry Bake
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 1 medium head cauliflower (about 2 lb), cut into florets 2 tbsp olive oil, divided 1 lb (450 g) ground beef 1 medium yellow onion, finely chopped 3 cloves garlic, minced 1 tbsp grated […]
Blue Cheese Stuffed Beef Burgers with Caramelized Onions
Quick Recipe Version (TL;DR) Yield: 4 burgers Prep Time: 25 minutes Cook Time: 25 minutes Total Time: 50 minutes Quick Ingredients 2 large yellow onions, thinly sliced 1 tbsp unsalted butter + 1 tbsp olive oil 1 1/2 lb (680 g) 80/20 ground beef 4 oz (115 g) blue cheese, crumbled 1 1/2 tsp kosher […]
Cozy Beef Cabbage Roll Casserole
Quick Recipe Version (TL;DR) Yield: 8 servings Prep Time: 20 minutes Cook Time: 1 hour 10 minutes Total Time: 1 hour 30 minutes Quick Ingredients 1 1/2 lb lean ground beef 1 tbsp olive oil 1 large yellow onion, diced 4 cloves garlic, minced 1 medium green cabbage (about 2 1/2 lb), chopped 2 cups […]
Tex-Mex Beef Tortilla Lasagna Casserole
Quick Recipe Version (TL;DR) Yield: 8 servings Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour 10 minutes Quick Ingredients 1 tbsp oil 1 medium onion, finely diced 3 cloves garlic, minced 2 lb ground beef (85–90% lean) 2 tbsp taco seasoning, 1 tsp ground cumin, 1/2 tsp smoked paprika, salt & […]
Creamy Beef and Veggie Tater Tot Hotdish
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1 1/2 lb ground beef (80–90% lean) 1 medium yellow onion, diced 2 cloves garlic, minced 2 cups frozen mixed vegetables 1 (10.5 oz) can cream of mushroom soup 1 (10.5 oz) […]









