Ingredients: 1 pound boneless, skinless chicken breasts or tenders 1/2 cup gluten-free all-purpose flour 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 1 cup gluten-free Panko-style breadcrumbs Cooking oil or cooking spray (for frying or air frying) Instructions (Baked): Preheat Oven: Preheat […]

Ingredients: Blueberry Filling 4 cups fresh or frozen blueberries (if frozen, no need to thaw) 2-3 tablespoons granulated sugar (adjust to taste) 1 tablespoon lemon juice 1 tablespoon cornstarch Crisp Topping: 1 cup gluten-free rolled oats ¾ cup almond flour ½ cup brown sugar ½ teaspoon ground cinnamon ¼ teaspoon salt ½ cup unsalted butter, […]

Ingredients 1 (15 ounce) can fruit cocktail, drained 1 (11 ounce) can mandarin oranges, drained 1 (15 ounce) can pineapple tidbits or chunks, drained 1 cup mini marshmallows 1 cup sour cream 1 (8 ounce) container whipped topping, thawed Instructions Combine the fruits: In a large serving bowl, mix together the drained fruit cocktail, mandarin […]

Ingredients: For the Fish: 1 lb firm white fish (cod, tilapia, mahi-mahi, halibut, etc.) 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon salt 1/4 teaspoon black pepper 2 limes, cut into wedges For the Slaw: 1/2 head green cabbage, thinly shredded 1/4 cup […]

Yields: 8-10 large burritos Prep time: 30 minutes Cook Time: 20-25 minutes Ingredients: Protein: 1 lb breakfast sausage (or chorizo, ground beef or plant-based alternative) Veggies: 1 medium onion, diced 1 bell pepper (any color), diced Optional: 1 cup chopped mushrooms, diced spinach, or other veggies of choice Eggs: 10 large eggs ¼ cup milk […]

Yields: 4 servings Prep time: 15 minutes Cook time: 20 minutes Ingredients: For the crispy kale: 4 slices thick-cut bacon, chopped 8 cups packed chopped curly kale (roughly 1 bunch) Salt and freshly ground black pepper to taste For the shrimp and sauce: 1 tablespoon extra virgin olive oil 1 pound jumbo shrimp, peeled and […]

Yields: 4 servings Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: For the Fig Balsamic Vinaigrette: 3 fresh figs, quartered 3 tablespoons balsamic vinegar 1 tablespoon maple syrup (pure, not pancake syrup) 3 tablespoons extra-virgin olive oil Salt and freshly ground black pepper to taste For the Frico (Parmesan Crisps): 1 ½ cups grated […]

Ingredients: 12 slices prosciutto (look for thicker slices for easier handling) 4 oz goat cheese (softened; lemon-flavored goat cheese adds a lovely tang, but plain also works) 1/2 cup fig preserves 2 cups baby arugula (or your favorite delicate greens) 2 tablespoons extra virgin olive oil 1 tablespoon fresh lemon juice Freshly cracked black pepper […]

Ingredients Cupcakes: 1 3/4 cups gluten-free 1:1 baking flour (e.g., Bob’s Red Mill, King Arthur Measure for Measure) 1 teaspoon baking soda 1/2 teaspoon baking powder 2 teaspoons pumpkin pie spice 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1 (15 ounce) can pumpkin puree (NOT pumpkin pie filling) 1 cup granulated […]

Ingredients: Dry Ingredients: 1 1/4 cup gluten-free 1:1 baking flour (spoon and level it, don’t pack it in) 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon xanthan gum (if your flour blend doesn’t include it already) Wet Ingredients: 1/2 cup (1 stick) unsalted butter, softened 1/2 cup creamy peanut butter 1/2 cup granulated white […]