Quick Recipe Version (TL;DR) Yield: 2 servings (about 1/2 cup dip total) Prep Time: 5 minutes Cook Time: 1 minute 10 seconds Total Time: 6 minutes 10 seconds Quick Ingredients 1/2 cup (85 g) semisweet chocolate chips 1 tablespoon (15 ml) heavy cream 1/8 teaspoon vanilla extract Pinch of fine salt 10 mini marshmallows (about […]
Microwave Caprese Chicken With Marinara, Mozzarella, And Basil
Quick Recipe Version (TL;DR) Yield: 2 servings Prep Time: 5 minutes Cook Time: 12 minutes Total Time: 17 minutes Quick Ingredients 2 boneless, skinless chicken breasts (about 6 oz / 170 g each) 1/2 tsp kosher salt 1/4 tsp black pepper 1/2 cup marinara sauce 4 oz (about 1 cup) shredded mozzarella, or 4 slices […]
Microwave Cinnamon Apple French Toast Mug Cake
Quick Recipe Version (TL;DR) Yield: 1 generous mug (1 serving) Prep Time: 5 minutes Cook Time: 1 minute 30 seconds to 2 minutes 10 seconds (microwave) Total Time: 10 minutes (includes resting) Quick Ingredients 1 teaspoon unsalted butter (to grease mug) 1 large egg 1/4 cup whole milk 1 teaspoon granulated sugar 1/2 teaspoon ground […]
Microwave Cheesy Broccoli Rice Casserole Bowl
Quick Recipe Version (TL;DR) Yield: 1 large microwave casserole bowl (1 hearty serving) Prep Time: 5 minutes Cook Time: 6 to 8 minutes (microwave) Total Time: 12 minutes (includes 2-minute rest) Quick Ingredients 1 cup (160 g) cooked rice (white or brown) 1 cup (90 g) broccoli florets (fresh small florets or frozen) 1/2 cup […]
Microwave Breakfast Burrito Bowl With Eggs, Sausage, and Hash Browns
Quick Recipe Version (TL;DR) Yield: 4 burrito bowls Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Quick Ingredients 4 cups (about 560 g) frozen diced hash brown potatoes 8 large eggs 2 tablespoons milk (any kind) or water 1/2 teaspoon kosher salt, plus more to taste 1/4 teaspoon black pepper 8 […]
Microwave Honey Garlic Meatball Rice Bowl With Broccoli
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Quick Ingredients 1 lb (454 g) frozen, fully cooked meatballs (about 20–28, depending on size) 2 (8.8 oz / 250 g) microwaveable jasmine rice pouches (or 3 cups cooked rice) 4 cups (340 g) broccoli florets […]
Microwave Pesto Mozzarella Pasta With Cherry Tomatoes and Parmesan
Quick Recipe Version (TL;DR) Yield: 2 servings Prep Time: 5 minutes Cook Time: 12 minutes Total Time: 17 minutes Quick Ingredients 6 oz (170 g) dried pasta (penne, rotini, or fusilli) 2 1/2 cups (600 ml) water 1/2 tsp kosher salt 1/3 cup (80 g) basil pesto 1 cup (150 g) cherry tomatoes, halved 1 […]
Microwave Coconut Curry Chickpea Bowl with Spinach and Lime
Quick Recipe Version (TL;DR) Yield: 2 bowls Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Quick Ingredients 2 cups hot cooked rice (or 2 microwave rice pouches) 1 (15 oz) can chickpeas, drained and rinsed 3/4 cup canned coconut milk 2 tsp mild curry powder 1 small garlic clove, finely minced […]
Microwave Chicken Noodle Comfort Soup With Rotisserie Chicken
Quick Recipe Version (TL;DR) Yield: 2 generous bowls Prep Time: 5 minutes Cook Time: 10–12 minutes (microwave, 1000W) Total Time: 15–17 minutes Quick Ingredients 4 cups (960 ml) low-sodium chicken broth 1 cup (about 3 oz / 85 g) dry egg noodles 1 1/2 cups (about 6 oz / 170 g) shredded rotisserie chicken 1 […]
Microwave Tuna Melt Bowl with Cheddar and Pickles
Quick Recipe Version (TL;DR) Yield: 1 microwave tuna melt bowl Prep Time: 5 minutes Cook Time: 1 minute 15 seconds Total Time: 6 minutes 15 seconds Quick Ingredients 1 can tuna in water, 5 oz (142 g), drained well 1 tbsp mayonnaise (15 g) 1 tbsp plain Greek yogurt (15 g) 2 tsp sweet relish […]









