Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 55 minutes Total Time: 1 hour 15 minutes Quick Ingredients 2 medium eggplants, about 2 pounds total, cut into 1-inch cubes 3 tablespoons extra-virgin olive oil, divided 1 large yellow onion, thinly sliced 4 garlic cloves, minced 1 tablespoon tomato paste 2 […]
Tomato Chickpea and Spinach Stew
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Quick Ingredients 2 tablespoons extra-virgin olive oil 1 medium yellow onion, diced, about 1 1/2 cups 4 garlic cloves, minced 2 tablespoons tomato paste 1 1/2 teaspoons smoked paprika 1 teaspoon ground cumin 1/2 teaspoon dried […]
Grilled Vegetable and Feta Flatbread
Quick Recipe Version (TL;DR) Yield: 4 servings as a main, or 6 servings as an appetizer Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Quick Ingredients 2 large flatbreads or naan, 8 to 10 inches each, about 8 ounces total 1 medium zucchini, sliced lengthwise 1/4 inch thick 1 small eggplant, […]
Greek Spinach and Feta Pasta Bake
Quick Recipe Version (TL;DR) Yield: 8 servings Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour 10 minutes Quick Ingredients 1 pound dry penne pasta 3 tablespoons extra-virgin olive oil, divided 1 medium yellow onion, finely chopped 4 large garlic cloves, minced 2 tablespoons tomato paste 1 can crushed tomatoes, 28 ounces […]
Mediterranean Bean Salad With Olives and Herbs
Quick Recipe Version (TL;DR) Yield: 6 side servings or 4 lunch portions Prep Time: 20 minutes Cook Time: 0 minutes Total Time: 35 minutes, including 15 minutes resting time Quick Ingredients 2 cans cannellini beans, 15 ounces each, drained and rinsed 1 can chickpeas, 15 ounces, drained and rinsed 1 medium English cucumber, diced, about […]
Sardine Toast With Lemon and Parsley
Quick Recipe Version (TL;DR) Yield: 4 snack servings, 1 toast each Prep Time: 10 minutes Cook Time: 8 minutes Total Time: 18 minutes Quick Ingredients 4 slices rustic sourdough or country bread, each about 1/2 inch thick and 45g 4 teaspoons extra-virgin olive oil, divided 1 small garlic clove, peeled and halved 2 cans sardines […]
Lemon Ricotta Ravioli With Sage Butter
Quick Recipe Version (TL;DR) Yield: 4 servings, about 32 ravioli Prep Time: 1 hour 10 minutes Cook Time: 15 minutes Total Time: 1 hour 25 minutes Quick Ingredients Pasta dough: 2 cups “00” flour or all-purpose flour, 2 large eggs, 2 large egg yolks, 1 teaspoon extra-virgin olive oil, 1/2 teaspoon fine sea salt, 1 […]
Mediterranean Chicken Braise with Olives and Tomatoes
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 1 hour 15 minutes Total Time: 1 hour 35 minutes Quick Ingredients 3 pounds bone-in, skin-on chicken pieces, about 8 pieces 1 1/2 teaspoons kosher salt, plus more to taste 1/2 teaspoon freshly ground black pepper 2 tablespoons extra-virgin olive oil 1 […]
Mediterranean Stuffed Zucchini Boats With Rice and Tomatoes
Quick Recipe Version (TL;DR) Yield: 4 servings, 8 zucchini boats Prep Time: 25 minutes Cook Time: 50 minutes Total Time: 1 hour 15 minutes Quick Ingredients 4 medium zucchini, about 2 1/4 lb total, halved lengthwise 3 tablespoons extra-virgin olive oil, divided 1 medium yellow onion, finely diced 3 garlic cloves, minced 3/4 cup uncooked […]
Lemon Garlic Roasted Chicken Thighs With Artichokes
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 6 bone-in, skin-on chicken thighs, about 2 1/2 to 3 lb total 1 1/2 lb baby gold potatoes, halved 1 can or jar artichoke hearts, 14 oz, drained and patted dry 1 […]









