Recipes

Ingredients: 1 pound boneless, skinless chicken breasts or tenders 1/2 cup gluten-free all-purpose flour 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 1 cup gluten-free Panko-style breadcrumbs Cooking oil or cooking spray (for frying or air frying) Instructions (Baked): Preheat Oven: Preheat […]

Ingredients: Blueberry Filling 4 cups fresh or frozen blueberries (if frozen, no need to thaw) 2-3 tablespoons granulated sugar (adjust to taste) 1 tablespoon lemon juice 1 tablespoon cornstarch Crisp Topping: 1 cup gluten-free rolled oats ¾ cup almond flour ½ cup brown sugar ½ teaspoon ground cinnamon ¼ teaspoon salt ½ cup unsalted butter, […]

Yields: 2 servings Prep time: 5 minutes Cook time: 5-7 minutes Ingredients: 2 cups unsweetened dairy-free milk: Almond milk, coconut milk, oat milk, or soy milk all work well. 3 tablespoons unsweetened cocoa powder: Look for Dutch-process cocoa powder for a richer flavor. 2-3 tablespoons sweetener of your choice: Maple syrup, honey, granulated sugar, or […]

Ingredients: Rice: 2 cups long-grain white rice (jasmine or basmati are excellent) Broth: 3 ½ cups chicken broth Fat: 3 tablespoons unsalted butter Aromatics: 1 large sweet onion, chopped Mushrooms: 8 ounces white button mushrooms, thinly sliced Seasonings: ¾ teaspoon dried thyme, ½ teaspoon sugar, ½ teaspoon black pepper, 1 bay leaf The French Onion […]

Yields: About 10-12 servings Prep Time: 10 minutes Set Time: 30 minutes Ingredients: 12 cups popped popcorn (~1/3 cup kernels) 2 cups gluten-free pretzel sticks or twists (check the label!) 1 – 1 ½ cups peanuts (salted or unsalted, your choice) 16 oz bag gluten-free white chocolate chips or candy melts 1 tablespoon vegetable or […]

Ingredients 1 cup uncooked quinoa 1 ¾ cup chicken or vegetable broth (low-sodium is a good option) 1 tablespoon olive oil 3-4 cloves garlic, minced ½ cup grated Parmesan cheese ¼ teaspoon salt ¼ teaspoon black pepper Optional: Fresh herbs like basil or parsley for garnish Instructions Rinse the quinoa: Place the quinoa in a […]

Yields: 4-6 Servings Prep Time: 15 minutes Cook Time: 35-40 minutes Ingredients: Quinoa Base: 1-1/2 cups quinoa, rinsed and drained 3 cups chicken broth 1 teaspoon salt 1/2 teaspoon black pepper Chicken: 2 boneless, skinless chicken breasts, cut into bite-sized pieces 1 tablespoon olive oil Salt and pepper to taste Creamy Garlic Sauce: 2 tablespoons […]

Ingredients: Dry Ingredients: 1 1/2 cups gluten-free 1:1 baking flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt Wet Ingredients: 1/2 cup (1 stick) unsalted butter, melted and slightly cooled 1 cup packed light brown sugar 1/2 cup creamy peanut butter 2 large eggs, room temperature 1 teaspoon vanilla extract Mix-ins: 1 […]

Ingredients 1 (15 ounce) can fruit cocktail, drained 1 (11 ounce) can mandarin oranges, drained 1 (15 ounce) can pineapple tidbits or chunks, drained 1 cup mini marshmallows 1 cup sour cream 1 (8 ounce) container whipped topping, thawed Instructions Combine the fruits: In a large serving bowl, mix together the drained fruit cocktail, mandarin […]

Ingredients: For the Fish: 1 lb firm white fish (cod, tilapia, mahi-mahi, halibut, etc.) 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon salt 1/4 teaspoon black pepper 2 limes, cut into wedges For the Slaw: 1/2 head green cabbage, thinly shredded 1/4 cup […]