Ingredients: Dry: 3 cups old-fashioned rolled oats 1 cup chopped nuts (pecans, walnuts, almonds, or a mix) 1/4 cup pumpkin seeds (pepitas) 1/4 cup unsweetened shredded coconut (optional) 2 tablespoons chia seeds or ground flaxseed (optional) 1 1/2 teaspoons pumpkin pie spice 1/2 teaspoon ground cinnamon 1/4 teaspoon salt Wet: 1/2 cup pumpkin puree (not […]
Gluten-Free Mozzarella Bites Recipe
Yields: About 24 mozzarella bites Prep time: 20 minutes Cook time: 10-15 minutes (depending on method) Ingredients: 12 mozzarella string cheese sticks (make sure they are gluten-free) 1/2 cup gluten-free all-purpose flour 1/2 cup gluten-free panko breadcrumbs (or regular breadcrumbs if panko is unavailable) 1 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp salt […]
Teriyaki Fried Rice – Gluten Free Dinner Recipe
Yields: 4 servings Prep Time: 15 minutes Cook Time: 30-35 minutes Ingredients: For the rice: 1 ½ cups uncooked gluten-free long-grain rice (brown or white) 3 cups gluten-free chicken broth (or vegetable broth) For the stir-fry: 2 teaspoons high-heat oil (avocado, grapeseed, or canola) 1 pound protein of your choice (diced chicken, shrimp, beef, or […]
Thai Turkey Burgers with Peanut Sauce Recipe
Ingredients: For the burgers: 1 lb ground turkey (93% lean or leaner) 1/4 cup finely chopped red onion 1/4 cup finely chopped cilantro 1 tablespoon grated fresh ginger 1 clove garlic, minced 1 tablespoon soy sauce (or tamari for gluten-free) 1/2 teaspoon red pepper flakes (adjust to taste) 1/4 teaspoon salt 1/4 teaspoon black pepper […]
Pumpkin Fluff Dip Recipe
Ingredients: 1 (15 ounce) can pure pumpkin puree (make sure it’s not pumpkin pie filling!) 1 (3.4 ounce) package instant vanilla pudding mix 1/2 teaspoon pumpkin pie spice (adjust to taste) 1/4 cup milk (optional, for a creamier texture) 1 (8 ounce) container frozen whipped topping, thawed Dippers: Ginger snaps, vanilla wafers, cinnamon graham crackers, […]
Crab Rangoon Bites Recipe
Ingredients: Wonton Wrappers: 30 wonton wrappers Cream Cheese Filling: 8 ounces cream cheese, softened 1/4 cup sour cream 6-8 ounces crab meat (imitation or real), flaked/shredded 2-3 green onions, thinly sliced 1/2 teaspoon garlic powder 1/4 teaspoon ground ginger 1 teaspoon Worcestershire sauce 1/4 teaspoon salt, or to taste Pinch of black pepper (optional) For […]
Copycat Bonefish Grill Pan Asian-Glazed Shrimp Recipe
Ingredients: For the Pan-Asian Glaze: 1 tablespoon extra virgin olive oil 1 tablespoon fresh ginger, peeled and minced ¼ cup ketchup ¼ cup oyster sauce (use gluten-free tamari for a gluten-free option) 1 tablespoon soy sauce (use gluten-free tamari for a gluten-free option) 1 tablespoon water ¾ tablespoon lemon juice ¼ teaspoon red chili pepper […]
Sizzling Steak Fajitas Recipe
Ingredients For the Marinade: 1/3 cup freshly squeezed lime juice (about 2-3 limes) 1/4 cup olive oil 2 tablespoons soy sauce (or tamari for gluten-free) 1 tablespoon Worcestershire sauce 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon garlic powder 1/2 teaspoon smoked paprika 1/2 teaspoon black pepper For the Fajitas: 1 – 1.5 […]
Asian Grilled Chicken with Snap Pea Slaw Recipe
Ingredients For the Chicken: 1.5 lbs boneless, skinless chicken breasts or thighs Salt and freshly ground black pepper For the Marinade: 1/4 cup soy sauce (or tamari for gluten-free) 2 tablespoons rice vinegar 1 tablespoon honey 1 tablespoon sesame oil 1 tablespoon minced garlic 1 teaspoon minced fresh ginger 1/2 teaspoon red pepper flakes (optional, […]
Lighter Orange Beef and Broccoli Recipe
Yields: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: Marinade: 1/4 cup low-sodium soy sauce or tamari 2 tablespoons orange juice (fresh or from concentrate) 1 tablespoon rice vinegar 1 teaspoon cornstarch 1/2 teaspoon grated fresh ginger 1/4 teaspoon red pepper flakes (optional) Sauce: 1/2 cup orange juice (fresh or from concentrate) […]