Quick Recipe Version (TL;DR) Yield: 5 servings (about 7–8 cups stew) Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour Quick Ingredients 1.2 kg firm fish (tilapia, snapper, cod), cut into 6–8 meaty pieces 1 tsp fine salt, plus more to taste 1 tbsp fresh lemon or lime juice 120 ml red […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 cup (200 g) jasmine rice + 1 1/2 cups (360 ml) water 1 1/2 lb (680 g) white fish fillets (cod, haddock, halibut), cut into 2-inch pieces 2 tbsp neutral oil (canola, grapeseed, […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 20 minutes (includes 5 minutes resting) Quick Ingredients 2 (5 oz / 142 g) cans tuna in olive oil, drained (reserve 1 tbsp oil if desired) 2 (15 oz / 425 g) cans cannellini beans, drained and rinsed […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 12–15 minutes Total Time: 25 minutes Quick Ingredients 4 salmon fillets (about 6 oz / 170 g each) 3 tbsp honey 3 tbsp low-sodium soy sauce 3 garlic cloves, finely grated or minced 2 tsp rice vinegar (or apple cider vinegar) 1 […]
Quick Recipe Version (TL;DR) Yield: 4 servings (8 quesadilla wedges; 2 wedges per serving) Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 lb cod (or tilapia), patted dry 1 tbsp olive oil, plus more as needed 1 tsp chili powder, 1 tsp ground cumin, 1/2 tsp smoked paprika, […]
Quick Recipe Version (TL;DR) Yield: 4 servings (about 8 skewers) Prep Time: 20 minutes Cook Time: 10–12 minutes Total Time: 1 hour 5 minutes (includes 45-minute marinate) Quick Ingredients 680 g (1 1/2 lb) firm white fish (cod loin, halibut, mahi-mahi, or monkfish), cut into 4 cm (1 1/2-inch) chunks 240 g (1 cup) plain […]
Quick Recipe Version (TL;DR) Yield: 4 open-faced tuna melts (serves 2-4) Prep Time: 10 minutes Cook Time: 8 minutes Total Time: 18 minutes Quick Ingredients 2 cans (5 oz each) tuna, drained well 1/3 cup mayonnaise 1/3 cup finely diced celery 1/4 cup finely chopped dill pickles 1 tsp dill pickle brine 1 tsp Dijon […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Quick Ingredients 12 oz (340 g) fettuccine or linguine 1 tbsp (15 ml) olive oil 2 tbsp (28 g) unsalted butter 1 small shallot, finely minced (about 1/4 cup / 35 g) 2 garlic cloves, finely […]
Quick Recipe Version (TL;DR) Yield: 4 servings (8 fish cakes) Prep Time: 25 minutes Cook Time: 25 minutes Total Time: 50 minutes Quick Ingredients 500 g skinless boneless white fish (cod or haddock), very cold, cut into 2 cm pieces 90 ml whole milk, cold 60 g fine breadcrumbs 60 g yellow onion, finely grated […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 10–14 minutes Total Time: 35 minutes Quick Ingredients 1 whole white fish (1.5–2 lb / 680–900 g), cleaned, or 4 fillets (about 1.25 lb / 565 g) 1 tsp kosher salt 1/4 tsp ground white pepper 1 tbsp Shaoxing wine (optional) 2-inch […]