Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 3 tbsp extra-virgin olive oil, plus 2 tbsp for finishing 1 large yellow onion (2 cups), small dice 2 medium carrots, small dice 2 celery stalks, small dice 4 garlic cloves, minced 2 tbsp […]
French Onion Soup with Gruyère Toast Cap
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 15 minutes Cook Time: 1 hour 45 minutes Total Time: 2 hours Quick Ingredients 3 lb yellow onions, thinly sliced (about 5–6 medium) 4 tbsp unsalted butter 2 tbsp olive oil, divided 1 1/2 tsp kosher salt, divided, plus more to taste 1/2 tsp freshly ground […]
Mediterranean Quinoa Bowl with Lemon-Oregano Dressing
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 cup white quinoa, rinsed 2 cups water or low-sodium vegetable broth 1/2 tsp fine sea salt 1 pint cherry tomatoes, halved 1 large English cucumber, diced 1 cup pitted Kalamata olives, sliced 1 […]
French Dip Sandwich with Provolone and Au Jus
Quick Recipe Version (TL;DR) Yield: 4 sandwiches Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 4 cups unsalted beef stock or broth 1 small yellow onion, thinly sliced; 2 garlic cloves, minced 2 tbsp unsalted butter, plus 2 tbsp for bread 1 tbsp tomato paste 1/2 cup dry sherry […]
Deluxe Black Bean Sweet Potato Veggie Burger
Quick Recipe Version (TL;DR) Yield: 4 burgers Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 medium sweet potato (12 oz/340 g), peeled and 1/2-inch cubes 1 tbsp olive oil 1 can (15 oz/425 g) black beans, drained, rinsed, patted dry 1/2 small red onion, finely minced (plus rings […]
Loaded Baked Potatoes with Broccoli and Bacon
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 20 minutes Quick Ingredients 4 large russet potatoes (10–12 oz each), scrubbed and dried 2 tsp olive oil + 1 tsp kosher salt (for skins) 4 tbsp unsalted butter 1 cup (4 oz) sharp […]
Buffalo Chicken Wrap with Blue Cheese or Ranch
Quick Recipe Version (TL;DR) Yield: 4 wraps Prep Time: 15 minutes Cook Time: 15 minutes (grilled) or 18–20 minutes (crispy oven) / 12–14 minutes (crispy air fryer) Total Time: 30 minutes (grilled) or 35 minutes (crispy) Quick Ingredients 1 lb boneless skinless chicken breasts 1 tsp kosher salt, 1/2 tsp black pepper 1 tbsp olive […]
Meatball Parm Subs with Marinara and Mozzarella
Quick Recipe Version (TL;DR) Yield: 4 subs (4 servings) Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 lb ground beef (80/20) 8 oz mild Italian sausage (casing removed) 3/4 cup plain breadcrumbs + 1/3 cup whole milk 1 large egg 1/2 small onion, finely grated (about 1/3 cup) […]
Classic Chicken Pot Pie with Flaky Pastry Lid
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 55 minutes Total Time: 1 hour 20 minutes Quick Ingredients 1.5 lb (680 g) boneless, skinless chicken thighs, 1-inch pieces 1 tbsp olive oil; 6 tbsp (85 g) unsalted butter 1 medium yellow onion (1 cup), 2 carrots (1 cup), 2 ribs […]
Garlicky Beef and Broccoli Stir-Fry Over Rice
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Quick Ingredients 1 lb (450 g) flank or sirloin steak, thinly sliced against the grain 4 cups (300 g) broccoli florets (stems peeled and sliced optional) 3 tbsp neutral oil (divided) 3 cloves garlic, minced; 1 […]









