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Zambian Ifisashi with Nshima in Peanut-Tomato Sauce

Zambian Ifisashi with Nshima in Peanut-Tomato Sauce

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 2 tbsp vegetable or groundnut oil 1 medium onion, diced 2 ripe tomatoes, diced 3 garlic cloves, minced 1 small green chili, sliced (optional) 1 lb (450 g) pumpkin or cassava leaves, chopped (or […]

Libyan Mbakbaka: Spiced One-Pot Tomato Pasta Stew

Libyan Mbakbaka: Spiced One-Pot Tomato Pasta Stew

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 60 minutes Quick Ingredients 3 tbsp olive oil, divided 1.25 lb bone-in, skinless chicken thighs (or 1 lb lamb shoulder, 1-inch cubes) 1 medium onion, diced 6 garlic cloves, thinly sliced 1–2 red chilies (Fresno or serrano), chopped […]

Egyptian Hawawshi with Spiced Meat and Tahini

Egyptian Hawawshi with Spiced Meat and Tahini

Quick Recipe Version (TL;DR) Yield: 6 hawawshi (serves 4–6) Prep Time: 25 minutes Cook Time: 25 minutes Total Time: 50 minutes Quick Ingredients 750 g (1.65 lb) ground beef or lamb (or half-and-half) 2 medium onions, very finely chopped and squeezed dry 1 large green bell pepper, finely chopped; 1 small green chili, minced (optional) […]

Quick Nigerian Okra Soup (Ìlá Alásèpò) with Mixed Meats

Quick Nigerian Okra Soup (Ìlá Alásèpò) with Mixed Meats

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 60 minutes Total Time: 1 hour 25 minutes Quick Ingredients 900 g mixed meats (beef chunks and shaki/tripe) 4 cups rich meat stock (from the meats) 600 g fresh okra (about 6 cups), half finely chopped, half grated 1/3 cup red palm […]