Quick Recipe Version (TL;DR)
Quick Ingredients
- 1 3/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1/2 teaspoon fine salt
- 1 cup pumpkin puree
- 2 large eggs
- 1/2 cup neutral oil
- 1/2 cup packed light brown sugar
- 1/3 cup granulated sugar
- 1/4 cup whole milk
- 2 teaspoons vanilla extract
- Optional topping: 2 tablespoons turbinado sugar mixed with 1/4 teaspoon cinnamon
Do This
- 1. Heat the oven to 425°F and line a 12-cup muffin pan with paper liners.
- 2. Whisk flour, baking soda, baking powder, cinnamon, ginger, nutmeg, cloves, and salt in a bowl.
- 3. In another bowl, whisk pumpkin puree, eggs, oil, brown sugar, granulated sugar, milk, and vanilla until smooth.
- 4. Fold the dry ingredients into the wet ingredients just until no dry streaks remain.
- 5. Divide the batter among 12 muffin cups and sprinkle with the optional cinnamon-sugar topping.
- 6. Bake 5 minutes at 425°F, then reduce to 350°F and bake 15 minutes more.
- 7. Cool in the pan for 5 minutes, then transfer to a rack for 5 minutes before serving warm.
Why You’ll Love This Recipe
- Soft and plush: Pumpkin puree and oil keep the muffins tender for days.
- Warm autumn flavor: Cinnamon, ginger, nutmeg, and cloves give every bite that classic cozy pumpkin spice taste.
- Easy for home bakers: No mixer, no special equipment, and the batter comes together in about 15 minutes.
- Great for almost any time of day: Serve them for breakfast, brunch, snacks, lunchboxes, or a simple dessert.
Grocery List
- Produce: None required if using canned pumpkin puree; optional fresh pumpkin puree if making your own.
- Dairy: 2 large eggs, whole milk.
- Pantry: All-purpose flour, baking soda, baking powder, ground cinnamon, ground ginger, ground nutmeg, ground cloves, fine salt, canned pumpkin puree, neutral oil, light brown sugar, granulated sugar, vanilla extract, optional turbinado sugar.
Full Ingredients
For the Muffins
- 1 3/4 cups all-purpose flour, spooned and leveled, 220 grams
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1/2 teaspoon fine salt
- 1 cup pumpkin puree, 240 grams, not pumpkin pie filling
- 2 large eggs, at room temperature
- 1/2 cup neutral oil, such as canola, vegetable, or avocado oil, 120 milliliters
- 1/2 cup packed light brown sugar, 100 grams
- 1/3 cup granulated sugar, 67 grams
- 1/4 cup whole milk, 60 milliliters, at room temperature
- 2 teaspoons vanilla extract
Optional Cinnamon Sugar Top
- 2 tablespoons turbinado sugar or coarse sugar
- 1/4 teaspoon ground cinnamon

Step-by-Step Instructions
Step 1: Heat the oven and prepare the pan
Preheat the oven to 425°F. Line a standard 12-cup muffin pan with paper liners, or lightly grease each cup with baking spray. Starting the muffins at a higher temperature helps them rise quickly and form rounded tops.
Step 2: Mix the dry ingredients
In a medium mixing bowl, whisk together the 1 3/4 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1 1/2 teaspoons cinnamon, 1/2 teaspoon ginger, 1/4 teaspoon nutmeg, 1/8 teaspoon cloves, and 1/2 teaspoon fine salt. Whisk for about 20 seconds so the leaveners and spices are evenly distributed.
Step 3: Mix the wet ingredients
In a large mixing bowl, whisk together the 1 cup pumpkin puree, 2 large eggs, 1/2 cup neutral oil, 1/2 cup packed light brown sugar, 1/3 cup granulated sugar, 1/4 cup whole milk, and 2 teaspoons vanilla extract. Whisk until the mixture looks smooth, thick, and evenly orange, about 45 seconds.
Step 4: Combine the batter gently
Add the dry ingredients to the wet ingredients. Using a rubber spatula or wooden spoon, fold the batter together just until no visible dry flour remains. The batter will be thick and soft. Do not beat or overmix it; a few small lumps are fine and help keep the muffins tender.
Step 5: Fill the muffin cups
Divide the batter evenly among the 12 prepared muffin cups, filling each cup about three-quarters full. If using the topping, stir together the 2 tablespoons turbinado sugar and 1/4 teaspoon cinnamon, then sprinkle a small pinch over each muffin. This gives the tops a lightly crisp, cinnamon-sugar finish.
Step 6: Bake with a high-heat start
Place the muffin pan on the center rack and bake at 425°F for 5 minutes. Without opening the oven door, reduce the oven temperature to 350°F and bake for 15 minutes more. The total bake time is 20 minutes. The muffins are done when the tops spring back lightly and a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.
Step 7: Cool and serve
Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack and cool for 5 minutes more before eating. They are especially lovely slightly warm, when the crumb is soft and the spices smell cozy and fragrant.
Pro Tips
- Use pumpkin puree, not pumpkin pie filling: Pumpkin pie filling already contains sugar and spices, which will throw off the flavor and texture.
- Measure flour carefully: Spoon flour into the measuring cup and level it off. Scooping directly from the bag can pack in too much flour and make the muffins dense.
- Do not overmix: Stir only until the batter comes together. Overmixing develops gluten and can make muffins tough instead of plush.
- Use room-temperature eggs and milk: They blend more smoothly into the batter and help the muffins bake evenly.
- Let them rest before serving: The crumb finishes setting as the muffins cool, giving them a softer, more even texture.
Variations
- Chocolate chip pumpkin muffins: Fold 3/4 cup semi-sweet chocolate chips into the batter just before portioning it into the pan.
- Nutty pumpkin muffins: Fold in 1/2 cup chopped toasted pecans or walnuts for crunch and a richer autumn flavor.
- Cream cheese swirl muffins: Beat 4 ounces softened cream cheese with 2 tablespoons sugar and 1/2 teaspoon vanilla, then dollop 1 teaspoon onto each muffin and swirl gently before baking.
Storage & Make-Ahead
Store cooled pumpkin spice muffins in an airtight container at room temperature for 3 days. For slightly longer storage, refrigerate them for up to 5 days, then warm individual muffins in the microwave for 10 seconds to soften the crumb. To freeze, wrap each fully cooled muffin tightly and place in a freezer-safe bag for up to 3 months. Thaw at room temperature for 1 hour or microwave from frozen for 25 seconds. You can also whisk the dry ingredients together up to 3 days ahead and keep them covered at room temperature; mix with the wet ingredients right before baking.
Nutrition (per serving)
Calories: 232 kcal | Carbs: 32g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Fiber: 1g | Sugar: 17g | Sodium: 240mg | Cholesterol: 32mg
