Savory Spinach-Feta Quick Bread
Quick Recipe Version (TL;DR)
Quick Ingredients
- 8 oz (225 g) fresh baby spinach
- Extra-virgin olive oil, divided — 1 teaspoon for wilting + 1/3 cup (80 ml) for batter
- 2 cups (250 g) all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 3/4 teaspoon fine sea salt
- 1 teaspoon freshly cracked black pepper
- 2 large eggs
- 1 cup (240 ml) buttermilk
- 6 oz (170 g) feta, crumbled (reserve 2 tablespoons for topping)
- 2 medium scallions, thinly sliced
- 2 tablespoons chopped fresh dill
- Optional: 1 tablespoon sesame seeds; 1/4 teaspoon red pepper flakes; 1 teaspoon lemon zest
Do This
- 1. Heat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and line with a parchment sling.
- 2. Wilt spinach in 1 teaspoon oil over medium heat, 2–3 minutes. Cool, squeeze very dry, then chop.
- 3. Whisk flour, baking powder, baking soda, salt, and pepper in a large bowl.
- 4. Whisk eggs, buttermilk, and 1/3 cup oil (plus lemon zest, if using) in a separate bowl.
- 5. Add wet to dry; stir just until streaks disappear. Fold in spinach, feta (reserve some), scallions, and dill.
- 6. Scrape into pan; top with reserved feta, extra pepper, and sesame. Bake 55 minutes; cool 10 minutes in pan, then 30 minutes on a rack before slicing.
Why You’ll Love This Recipe
- Big flavor: tangy feta, herbaceous dill, and cracked black pepper in every bite.
- Weekday-friendly: no mixer, one bowl plus a skillet, ready in about an hour.
- Nutrient-rich: loaded with fresh spinach for a savory, satisfying breakfast or snack.
- Versatile: great warm, toasted with butter, or alongside soup and salads.
Grocery List
- Produce: Baby spinach, scallions, fresh dill, optional lemon
- Dairy: Feta cheese, buttermilk, eggs
- Pantry: All-purpose flour, baking powder, baking soda, extra-virgin olive oil, fine sea salt, black pepper, optional sesame seeds and red pepper flakes
Full Ingredients
Dry Ingredients
- 2 cups (250 g) all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 3/4 teaspoon fine sea salt
- 1 teaspoon freshly cracked black pepper
- Optional: 1/4 teaspoon red pepper flakes
Wet Ingredients
- 2 large eggs, at room temperature
- 1 cup (240 ml) buttermilk, well-shaken
- 1/3 cup (80 ml) extra-virgin olive oil
- Optional: 1 teaspoon finely grated lemon zest
Fold-Ins & Topping
- 8 oz (225 g) fresh baby spinach, wilted and squeezed dry (or 10 oz/280 g frozen chopped spinach, thawed and squeezed dry)
- 6 oz (170 g) feta, crumbled, plus 2 tablespoons reserved for topping
- 2 medium scallions, thinly sliced (about 1/4 cup)
- 2 tablespoons fresh dill, chopped
- Optional topping: 1 tablespoon sesame seeds and an extra pinch of cracked black pepper

Step-by-Step Instructions
Step 1: Prep the pan and preheat
Heat the oven to 350°F (175°C). Grease a 9×5-inch metal loaf pan with a thin film of oil or nonstick spray. Line the long sides with a parchment sling, leaving overhang for easy removal. This helps the loaf release cleanly and prevents sticking.
Step 2: Wilt, cool, and squeeze the spinach
Warm 1 teaspoon olive oil in a large skillet over medium heat. Add the spinach and a pinch of salt; cook, tossing, until just wilted, 2–3 minutes. Transfer to a plate to cool slightly. Gather the spinach in a clean kitchen towel or several paper towels and squeeze firmly to remove as much moisture as possible. Chop the drained spinach; you should have about 1 cup (lightly packed).
Step 3: Mix the dry ingredients
In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, black pepper, and red pepper flakes (if using). Whisk well to evenly distribute the leaveners and seasoning.
Step 4: Whisk the wet ingredients
In a separate bowl or large measuring jug, whisk the eggs until smooth. Add the buttermilk, 1/3 cup olive oil, and lemon zest (if using). Whisk until the mixture is uniform and creamy.
Step 5: Make the batter
Pour the wet ingredients into the dry. Using a spatula, fold gently just until most flour streaks are gone. Add the chopped spinach, crumbled feta (reserve 2 tablespoons for topping), scallions, and dill. Fold until evenly distributed. The batter will be thick and spoonable; avoid overmixing to keep the crumb tender.
Step 6: Pan, top, and bake
Scrape the batter into the prepared pan and smooth the top. Sprinkle with the reserved feta, a pinch of cracked pepper, and sesame seeds if using. Bake on the center rack for about 55 minutes, until deeply golden and a toothpick inserted in the center comes out with a few moist crumbs (or until the center reaches 200°F/93°C). If the top browns too quickly, tent loosely with foil during the last 10–15 minutes.
Step 7: Cool for clean slices
Cool in the pan for 10 minutes, then lift the loaf out using the parchment and transfer to a wire rack. Cool at least 30 minutes before slicing with a serrated knife. Serve warm or at room temperature.
Pro Tips
- Squeeze the spinach very dry; excess moisture can make the loaf dense or gummy.
- Weigh your flour for best results (250 g). If measuring by cups, fluff, spoon, and level.
- Reserve some feta for the top; it creates a beautiful, savory crust and extra tang.
- Doneness check: aim for a 200°F (93°C) center temp for a set, moist crumb.
- Alternate formats: 12 muffins bake about 20–22 minutes; mini loaves about 30–35 minutes at 350°F (175°C).
Variations
- Mediterranean: Fold in 1/3 cup chopped Kalamata olives and 1/4 cup chopped sun-dried tomatoes; swap dill for 1 tablespoon chopped oregano.
- Cheddar-Chive: Replace feta with 6 oz sharp white cheddar and swap dill for 1/4 cup chopped chives.
- Gluten-Free: Use a 1:1 gluten-free all-purpose flour blend; if batter seems stiff, add 1–2 tablespoons extra buttermilk.
Storage & Make-Ahead
Cool completely, then wrap tightly. Store at room temperature up to 2 days or refrigerate up to 5 days. For longer storage, slice and freeze in a single layer, then transfer to a freezer bag for up to 2 months. Reheat slices in a toaster or a 325°F (165°C) oven for 8–10 minutes to revive the crust.
Nutrition (per serving)
Approximate per slice (1 of 10): 245 calories; 13 g fat; 21 g carbohydrates; 8 g protein; 1 g fiber; 520 mg sodium.
