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Crushed Potatoes Recipe

Ingredients: Potatoes: 1.5 – 2 pounds of baby Yukon Gold potatoes (or small red potatoes) Olive oil: 1/4 cup Butter: 2 tablespoons (optional, for extra richness) Garlic: 2-3 cloves, minced Herbs: Your choice! Fresh rosemary, thyme, parsley, or chives are all excellent. Roughly a tablespoon fresh, or a teaspoon dried. Salt and pepper: To taste […]

Kale Pesto Recipe

Ingredients: 2-3 cups packed kale: Use curly kale or lacinato (dinosaur) kale, stems removed. 1/2 cup nuts: Walnuts, pine nuts, almonds, or pepitas (pumpkin seeds) – toasted for best flavor. 1/2 cup grated Parmesan cheese: Freshly grated is best. For a vegan version, use 2-3 tablespoons nutritional yeast. 2-3 garlic cloves: Adjust to your preference. […]

Vegan Meatballs Recipe

Ingredients: Meatball Base: 1 cup cooked lentils (brown or green) 1/2 cup rolled oats 1/2 cup walnuts 1/4 cup nutritional yeast 8-ounce package of mushrooms (cremini or button), finely chopped 1 small onion, finely chopped 3 cloves garlic, minced Binders and Seasonings 2 tablespoons ground flaxseed + 5 tablespoons water 2 tablespoons tomato paste 1 […]