Recipes

Yields: 4 servings Prep Time: 10 minutes Cook Time: 35-40 minutes Ingredients: Sausages: 1 lb (about 8) of your favorite sausages (pork, beef, chicken, vegetarian, etc.) 1 tablespoon olive oil Sticky Onion Gravy: 2-3 large onions, thinly sliced 2 tablespoons butter 1 tablespoon brown sugar (optional, for extra sweetness) 2 tablespoons balsamic vinegar 1 tablespoon […]

Yields: 6-8 Servings Prep Time: 15 minutes Cook Time: 8-10 hours (slow cooker, low heat) Ingredients: Pork: 4-5 pound boneless pork shoulder (also called pork butt) Spice Rub: 2 tablespoons brown sugar 1 tablespoon smoked paprika 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 1/2 […]

Yields: 12 muffins Prep Time: 15-20 minutes Cook Time: 20-25 minutes Ingredients: Dry Ingredients: 200g (1 2/3 cups) self-raising flour 50g (1/2 cup) wholemeal flour 100g (1/2 cup) golden caster sugar (or granulated sugar) 1 tsp baking powder 1 tsp ground cinnamon 100g (2/3 cup) sultanas Wet Ingredients: 125ml (1/2 cup) milk (or milk alternative) […]

Yields: 4 servings Prep time: 20 minutes Cook time: 30-35 minutes Ingredients: For the filling: 1 tablespoon olive oil 1 medium onion, chopped 1 green bell pepper, chopped 2 cloves garlic, minced 1 (15-ounce) can black beans, rinsed and drained 1 (15-ounce) can corn, drained 1 teaspoon chili powder 1 teaspoon cumin 1/2 teaspoon smoked […]

Yields: 8-10 slices Prep Time: 15-20 minutes Bake Time: 50-60 minutes Ingredients: For the cake: 1 and 3/4 cups (225g) self-rising flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 cup (225g) unsalted butter, softened 1 cup (200g) granulated sugar 4 large eggs Zest of 3 lemons 1/4 cup (60ml) fresh lemon juice 1/4 cup […]

Yields: 2 servings Prep Time: 5 minutes Blend Time: 1-2 minutes Ingredients: 3 cups vanilla ice cream (High-quality ice cream will give you the best flavor and texture) 1 cup frozen strawberries (You can use fresh strawberries if in season, but make sure they are hulled and sliced) 1/2 cup milk (Start with less, you […]

Yields: 4 servings Prep Time: 20 minutes Cook Time: 30-35 minutes Ingredients: For the sauce: 2 tablespoons ghee or vegetable oil 1 large onion, finely chopped 1-inch piece of ginger, grated 4 cloves garlic, minced 2 large tomatoes, pureed (or 1 can diced tomatoes) 1 teaspoon cumin seeds (optional) 1 teaspoon ground coriander ½ teaspoon […]

Yields: About 2 ½ cups Prep time: 5 minutes Cook time: 15-20 minutes Ingredients: Base: 3 tablespoons olive oil (or neutral oil) 3 tablespoons all-purpose flour 2-3 tablespoons chili powder (adjust for desired heat level) 1 teaspoon ground cumin ½ teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt Pinch of ground cinnamon (optional, […]

Ingredients: For the Filling: 6 cups pitted cherries (fresh or frozen; if frozen, thaw and drain juices) 1 cup granulated sugar (adjust based on sweetness of cherries) 1/4 cup cornstarch 2 tablespoons lemon juice 1/4 teaspoon salt 1 teaspoon vanilla extract 1/2 teaspoon almond extract 2 tablespoons unsalted butter, cut into small pieces For the […]

Ingredients: Chicken Patties: 1 lb ground chicken (or boneless, skinless chicken breasts for grinding) 1 tbsp Cajun seasoning (store-bought or see ‘Spice Mix’ below) 1/4 cup finely chopped onion 1/2 tsp salt 1/4 tsp black pepper 1 tbsp olive oil Cajun Spice Mix (if making your own): 1 tbsp paprika 1 tsp garlic powder 1 […]