Ingredients: Fruit: 4 cups cubed watermelon (seedless) 1 cup strawberries, hulled and quartered 1 cup blueberries 1 cup green grapes 1/2 cup raspberries (optional, for extra sweetness) Mojito Dressing: 1/4 cup fresh lime juice (about 2-3 limes) 1/4 cup chopped fresh mint leaves 2-3 tablespoons honey (adjust for sweetness) 1 tablespoon white rum (optional, for […]
Easy American Goulash Recipe
Ingredients: 1 tablespoon olive oil 1 medium onion, chopped 1 green bell pepper, chopped (optional) 1 pound lean ground beef 2 cloves garlic, minced 1 (15-ounce) can tomato sauce 1 (15-ounce) can diced tomatoes, undrained 1 (10-ounce) can condensed tomato soup 1 cup beef broth 1 tablespoon Worcestershire sauce 1 teaspoon Italian seasoning 1/2 teaspoon […]
Sweet Chili Roasted Brussels Sprouts – Healthy, Easy Side Dish Recipe
Ingredients: 1 1/2 lbs Brussels sprouts (trimmed and halved) 2 tablespoons olive oil 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup sweet chili sauce 1 tablespoon soy sauce (or tamari for gluten-free) Instructions: Preheat & Prep: Preheat your oven to 425 degrees F (220 degrees C). Line a large baking […]
Gluten Free Potato Salad Recipe
Yields: About 6-8 servings Prep Time: 15 minutes Cook Time: 25 Minutes Chill Time: At least 2 hours Ingredients: Potatoes: 3 pounds Yukon Gold potatoes, peeled and cut into bite-sized cubes Eggs: 4 large eggs Dressing: 1 cup gluten-free mayonnaise (check the label!) 1/4 cup Dijon mustard 2 tablespoons apple cider vinegar 1 tablespoon dill […]
Pink Sauce Pasta – Easy + 3 Ingredient Pasta Recipe
Yields: 2-3 servings Prep Time: 5 minutes Cook Time: 15-20 minutes Ingredients 12 ounces pasta of your choice: Penne, rigatoni, farfalle, or rotini are excellent options. 1 (15oz) jar marinara sauce: Use your favorite brand! 1 (15oz) jar Alfredo sauce: Your preferred brand, store-bought is perfectly fine. Optional Garnishes: Grated parmesan cheese, fresh basil Instructions […]
Seasoned Broiled Potatoes – Easy Side Dish Recipe
Yields: 4 servings Prep Time: 15 minutes Cook Time: 20-25 minutes Ingredients Potatoes: 1.5 – 2 lbs russet, Yukon gold, or similar waxy potato (about 4 medium potatoes). Choose potatoes of even size for consistent cooking. Oil: 2 tablespoons olive oil or melted butter Seasonings: 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic […]
Italian Rice Ball Skillet – 20 Minute Recipe!
Ingredients: 1 cup long-grain white rice 1-3/4 cup water 1/2 lb ground beef 1/4 lb ground sweet Italian sausage 1 tsp Italian seasoning blend 1/2 tsp salt 1/4 tsp black pepper 1 cup marinara sauce 1/3 cup frozen peas 1 1/2 cups shredded mozzarella cheese Fresh basil for garnish (optional) Equipment: Small saucepan Large skillet […]
Mediterranean Orzo Salad – Zesty Pasta Side Dish Recipe
Ingredients: Salad: 1 cup dry orzo pasta 1 pint cherry or grape tomatoes, halved 1/2 cup English cucumber, diced 1/2 cup crumbled feta cheese 1/4 cup Kalamata olives, pitted and sliced 1/4 cup chopped fresh parsley (you can substitute with other herbs like dill or mint as well) Lemon Vinaigrette: 1/4 cup extra virgin olive […]
Sesame Noodle Salad Recipe
Yields: 4-6 servings Prep Time: 20 minutes Chill Time: At least 30 minutes Ingredients: Salad: 12 ounces thin noodles (spaghetti, angel hair, or rice noodles) 1/2 cup shredded carrots 1/2 cup thinly sliced red bell pepper 1/2 cup thinly sliced cucumber 1/4 cup chopped green onions 1/4 cup chopped fresh cilantro 2 tablespoons roasted sesame […]
Shrimp and Asparagus Skillet – Light + Low-Carb Recipe
Yields: 2-3 Servings Prep time: 10 minutes Cook time: 15 minutes Ingredients: 1 pound jumbo shrimp: Peeled, deveined, tails removed. 1 tablespoon olive oil 1 bunch asparagus: Trim tough ends, cut into 2-inch pieces 2 cloves garlic: Minced 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional): For a touch of […]