Recipes

Yields: 4-6 servings Prep Time: 15 minutes Cook Time: 2-3 hours Ingredients: 3-4 pounds chicken wings (flats, drumettes, or a mix) 1/4 cup olive oil Dry Rub: 1 tbsp smoked paprika 2 tsp garlic powder 1 tsp onion powder 1 tsp black pepper 1 tsp salt 1/2 tsp cayenne pepper (optional, for heat) Sauce (Optional): […]

Yields: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 6 cups chicken broth (or vegetable broth) 1 tablespoon olive oil 1/2 cup chopped onion 2 cloves garlic, minced 1 1/2 cups Arborio rice 1/2 cup dry white wine (like Sauvignon Blanc or Pinot Grigio) 1 pound asparagus, trimmed and cut into 1-inch […]

Ingredients: For the soup: 1 tablespoon olive oil 1 medium onion, chopped 1 green bell pepper, chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/4 teaspoon smoked paprika 1 (28-ounce) can green enchilada sauce 4 cups chicken broth 2 cups cooked, shredded chicken (rotisserie chicken is great!) 1 (15-ounce) can […]

Yields: 4 Servings Prep time: 15 minutes Cook time: 30 minutes Ingredients Aromatics: 1 tablespoon olive oil, coconut oil, or oil of your choice 1 medium yellow onion, thinly sliced 3 cloves garlic, minced 1 tablespoon grated fresh ginger Curry Base: 3 tablespoons Thai red curry paste (adjust for spice preference) 2 tablespoons creamy peanut […]

Ingredients: For the beef and marinade: 1 lb flank steak, thinly sliced against the grain 2 tablespoons soy sauce (or tamari for gluten-free) 1 tablespoon rice wine (or dry sherry) 2 tablespoons cornstarch 1/2 teaspoon black pepper For the sauce: 1/3 cup soy sauce (or tamari for gluten-free) 1/4 cup brown sugar 2 tablespoons oyster […]

Ingredients: 1.5-2 pounds Italian sausage (sweet, mild, or hot, depending on your preference) 3 bell peppers (any mix of red, yellow, orange, green) sliced 1 large onion, sliced 1 (28-ounce) jar marinara sauce (choose your favorite brand) 1 tablespoon Italian seasoning 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes (optional, for a little heat) […]

Ingredients: For the crust and crumble topping: 1 1/2 cups gluten-free all-purpose flour blend (make sure it includes xanthan gum) 1/2 cup packed brown sugar 1/4 cup granulated sugar 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup (1 stick) cold unsalted butter, cubed 1 large egg yolk 1 teaspoon vanilla extract For the blueberry […]

Ingredients: For the Crust: 1 cup gluten-free all-purpose flour blend (make sure it contains xanthan gum) 1/2 cup granulated sugar 1/2 cup unsalted butter, softened 1/4 teaspoon salt For the Filling: 1 1/2 cups granulated sugar 4 large eggs 1 cup freshly squeezed lemon juice (about 4-5 lemons) 1 teaspoon lemon zest 1/4 cup gluten-free […]

Yields: 12 muffins Prep time: 15 minutes Cook time: 18-22 minutes Ingredients: Dry Ingredients 1 3/4 cups gluten-free all-purpose flour blend (make sure it includes xanthan gum or add 1/2 tsp if yours doesn’t) 1 cup granulated sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon ground cinnamon (optional) Wet […]

Yields: About 1 – 1 ½ cups Prep Time: 10 minutes Cook Time: 10-15 minutes Ingredients: 1 cup freshly squeezed lemon juice (from about 4-5 lemons) 1 tablespoon grated lemon zest (from about 2 lemons) ¾ cup granulated sugar ¼ teaspoon salt 4 large egg yolks ½ cup (1 stick) unsalted butter, cold and cut […]