Recipes

Ingredients: Blueberry Filling 4 cups fresh or frozen blueberries (if frozen, no need to thaw) 2-3 tablespoons granulated sugar (adjust to taste) 1 tablespoon lemon juice 1 tablespoon cornstarch Crisp Topping: 1 cup gluten-free rolled oats ¾ cup almond flour ½ cup brown sugar ½ teaspoon ground cinnamon ¼ teaspoon salt ½ cup unsalted butter, […]

Yields: 2 servings Prep time: 5 minutes Cook time: 5-7 minutes Ingredients: 2 cups unsweetened dairy-free milk: Almond milk, coconut milk, oat milk, or soy milk all work well. 3 tablespoons unsweetened cocoa powder: Look for Dutch-process cocoa powder for a richer flavor. 2-3 tablespoons sweetener of your choice: Maple syrup, honey, granulated sugar, or […]

Ingredients: Rice: 2 cups long-grain white rice (jasmine or basmati are excellent) Broth: 3 ½ cups chicken broth Fat: 3 tablespoons unsalted butter Aromatics: 1 large sweet onion, chopped Mushrooms: 8 ounces white button mushrooms, thinly sliced Seasonings: ¾ teaspoon dried thyme, ½ teaspoon sugar, ½ teaspoon black pepper, 1 bay leaf The French Onion […]

Yields: About 10-12 servings Prep Time: 10 minutes Set Time: 30 minutes Ingredients: 12 cups popped popcorn (~1/3 cup kernels) 2 cups gluten-free pretzel sticks or twists (check the label!) 1 – 1 ½ cups peanuts (salted or unsalted, your choice) 16 oz bag gluten-free white chocolate chips or candy melts 1 tablespoon vegetable or […]

Ingredients 1 cup uncooked quinoa 1 ¾ cup chicken or vegetable broth (low-sodium is a good option) 1 tablespoon olive oil 3-4 cloves garlic, minced ½ cup grated Parmesan cheese ¼ teaspoon salt ¼ teaspoon black pepper Optional: Fresh herbs like basil or parsley for garnish Instructions Rinse the quinoa: Place the quinoa in a […]

Ingredients 1 (15 ounce) can fruit cocktail, drained 1 (11 ounce) can mandarin oranges, drained 1 (15 ounce) can pineapple tidbits or chunks, drained 1 cup mini marshmallows 1 cup sour cream 1 (8 ounce) container whipped topping, thawed Instructions Combine the fruits: In a large serving bowl, mix together the drained fruit cocktail, mandarin […]

Ingredients: For the Fish: 1 lb firm white fish (cod, tilapia, mahi-mahi, halibut, etc.) 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon salt 1/4 teaspoon black pepper 2 limes, cut into wedges For the Slaw: 1/2 head green cabbage, thinly shredded 1/4 cup […]

Yields: 8-10 large burritos Prep time: 30 minutes Cook Time: 20-25 minutes Ingredients: Protein: 1 lb breakfast sausage (or chorizo, ground beef or plant-based alternative) Veggies: 1 medium onion, diced 1 bell pepper (any color), diced Optional: 1 cup chopped mushrooms, diced spinach, or other veggies of choice Eggs: 10 large eggs ¼ cup milk […]

Yields: 4 servings Prep time: 15 minutes Cook time: 20 minutes Ingredients: For the crispy kale: 4 slices thick-cut bacon, chopped 8 cups packed chopped curly kale (roughly 1 bunch) Salt and freshly ground black pepper to taste For the shrimp and sauce: 1 tablespoon extra virgin olive oil 1 pound jumbo shrimp, peeled and […]

Yields: 4 servings Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: For the Fig Balsamic Vinaigrette: 3 fresh figs, quartered 3 tablespoons balsamic vinegar 1 tablespoon maple syrup (pure, not pancake syrup) 3 tablespoons extra-virgin olive oil Salt and freshly ground black pepper to taste For the Frico (Parmesan Crisps): 1 ½ cups grated […]