Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour 10 minutes Quick Ingredients 500 g frozen crushed cassava leaves, thawed (or 680 g fresh pounded) 1 medium onion (150 g), finely chopped 5 garlic cloves, minced 1–2 red chilies, finely chopped (seeded for mild) 3/4 […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 40 minutes Cook Time: 1 hour 25 minutes Total Time: 2 hours 5 minutes Quick Ingredients 8–10 small zucchini OR 6–8 bell peppers OR 40–50 grape leaves (or a mix) 1.5 cups (300 g) short‑grain rice, rinsed and soaked 20 minutes 1 large onion, finely minced; […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour 10 minutes Quick Ingredients 1 (800 g / 28 oz) can palm-nut cream (palm fruit extract) 700 g catfish steaks (or 700 g beef stew meat, cubed) 3 cups low-sodium fish or beef stock (or water) […]
Quick Recipe Version (TL;DR) Yield: 24 sambusas (serves 8 as an appetizer) Prep Time: 35 minutes Cook Time: 25 minutes Total Time: 1 hour 10 minutes (includes cooling) Quick Ingredients 1 lb (450 g) ground beef, 85–90% lean 1 medium onion (200 g), finely minced 3 garlic cloves (12 g), minced 2 tbsp (30 ml) […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 3 large injera (about 450 g), torn into 1–2 inch pieces 3 tbsp niter kibbeh (Ethiopian spiced butter), or 2 tbsp unsalted butter + 1 tbsp neutral oil 1 large yellow onion, finely chopped […]
Quick Recipe Version (TL;DR) Yield: 4 to 6 servings Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Quick Ingredients 2 medium globe eggplants (about 2 lb/900 g total), halved lengthwise 4 medium Roma tomatoes (about 1 lb/450 g), halved 6 garlic cloves, divided (4 whole, 2 minced) 5 tbsp extra-virgin olive […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 13 hours (including 12 hours marinating) Quick Ingredients 900 g (2 lb) firm white fish (hake, cod, kingklip), cut into 6–8 pieces 1/2 cup (65 g) all-purpose flour 1 1/4 tsp fine salt, divided 1/2 tsp white or […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 2 tbsp vegetable oil (plus 1 tbsp for crisping, optional) 1 large yellow onion, diced 4 cloves garlic, minced 1 tbsp minced fresh ginger 1 serrano or bird’s eye chile, minced (optional) 2 tsp […]
Quick Recipe Version (TL;DR) Yield: 6 stuffed flatbreads (6 servings) Prep Time: 30 minutes Cook Time: 45 minutes Total Time: 2 hours 15 minutes (includes 1 hour rest) Quick Ingredients Fine durum semolina, 3 cups (450 g) Warm water, 1 2/3 cups (400 ml) Fine sea salt, 1 1/2 tsp (9 g) Neutral oil, 1 […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes (includes 15 minutes marinating) Cook Time: 1 hour 15 minutes Total Time: 1 hour 40 minutes Quick Ingredients 3 lb bone-in chicken (thighs/drumsticks) or 2 lb goat (bone-in) or 1.5 lb firm white fish (snapper, halibut) 2 large onions, divided 4-inch piece fresh ginger, […]