Ingredients: 1 loaf gluten-free bread (about 12-14 slices) 4 tablespoons butter (or dairy-free alternative) 1 medium onion, chopped 2-3 stalks of celery, chopped 1 tablespoon fresh sage, chopped (or 1 teaspoon dried sage) 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried thyme) 1/2 teaspoon dried rosemary 1 teaspoon salt 1/2 teaspoon black pepper 2-3 […]

Yields: 6-8 servings Prep Time: 20 minutes Cook Time: 40-50 minutes Ingredients: Base: 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 1 teaspoon grated fresh ginger 1 tablespoon tomato paste 1 teaspoon curry powder 1/2 teaspoon cayenne pepper (adjust to taste) 1/4 teaspoon black pepper 6 cups vegetable or chicken broth […]

Ingredients For the chicken broth and soup: 2 bone-in, skinless chicken thighs (or substitute 3 bone-in chicken drumsticks) 6 cups gluten-free chicken broth 1 cup chopped carrots 1 cup chopped celery 1 medium onion, chopped 1/2 teaspoon dried thyme 1/2 teaspoon dried parsley 1 bay leaf 2 cloves garlic, minced Salt and pepper to taste […]

Yields: 4 servings Prep time: 10 minutes Cook time: 30 minutes Ingredients: 2 tablespoons olive oil 1 large onion, diced 4 cloves garlic, minced 1-inch piece of fresh ginger, peeled and minced 2 teaspoons garam masala 1 teaspoon curry powder 1/2 teaspoon ground cumin 1/4 teaspoon ground turmeric 1/4 teaspoon cayenne pepper (optional, for a […]

Ingredients For the Pork: 1 tablespoon neutral-flavored cooking oil (vegetable, canola, peanut) 1/2 medium onion, finely chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 1/2 teaspoon red pepper flakes (or to taste) 1 pound ground pork 1/4 cup brown sugar 3 tablespoons fish sauce 1/2 teaspoon black pepper For the Bowls: 2 cups […]

Yields: 4 servings Prep time: 15 minutes Cook Time: 30 minutes Ingredients: For the Curry: 1 tablespoon olive oil 1 medium onion, chopped 3 cloves garlic, minced 1 tablespoon grated fresh ginger 2 tablespoons yellow curry powder 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon cayenne pepper (optional, adjust for heat preference) 1 […]

Ingredients: For the BBQ chicken: 1 lb boneless, skinless chicken breasts or thighs 1 tbsp olive oil 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 cup your favorite BBQ sauce For the quesadillas: 8 large flour tortillas 2 cups shredded cheddar cheese (or a Mexican cheese blend) […]

Ingredients: For the Smothered Chicken: 4 boneless, skinless chicken breasts (pounded to an even thickness) 1 tablespoon Cajun or Creole seasoning (or your favorite spice blend) 1 teaspoon salt ½ teaspoon black pepper 1 tablespoon olive oil 1 tablespoon butter ½ cup sliced onion ½ cup sliced green bell pepper 8 ounces sliced mushrooms 2 […]

Ingredients For the balsamic drizzle: 1 cup balsamic vinegar For the skewers: 1 pint cherry tomatoes or grape tomatoes 8 ounces fresh mozzarella balls (ciliegine size) 12-15 fresh basil leaves Salt and freshly ground black pepper to taste Toothpicks or small skewers Instructions Make the balsamic drizzle: Heat the vinegar: Pour the balsamic vinegar into […]

Ingredients: 1 (15 ounce) can pure pumpkin puree (make sure it’s unsweetened puree, not pumpkin pie mix) 3 large eggs 1/2 cup sweetener of choice (granulated erythritol, monk fruit sweetener, xylitol, or a blend) 1 cup full-fat coconut milk (from a can, not carton) 1 teaspoon pure vanilla extract 1 1/2 teaspoons pumpkin pie spice […]