Yields: 4 servings Prep Time: 15 minutes Chill Time: At least 30 minutes (recommended) Ingredients Tuna 2 (5-ounce) cans of tuna in olive oil, drained (or water-packed tuna with an extra drizzle of olive oil) Veggies ½ cup chopped cucumber (seeded for less moisture) ½ cup chopped red onion ½ cup chopped red bell pepper […]
Buffalo Chicken Cobb Salad Recipe
Ingredients For the Buffalo Chicken 1 pound boneless, skinless chicken breasts or thighs 1/2 cup buffalo wing sauce (Frank’s RedHot is classic) 2 tablespoons olive oil Salt and black pepper to taste For the Salad 6-8 cups chopped romaine lettuce 1 cup cherry tomatoes, halved 1/2 cup chopped cucumber 1/2 cup crumbled blue cheese 1/2 […]
Shrimp and Chorizo Nachos Recipe
Ingredients Tortilla Chips A large bag of sturdy tortilla chips (corn or a blend) Protein 1/2 lb raw shrimp, peeled and deveined 4-5 oz Mexican chorizo (casing removed) Cheese 1 cup shredded Monterey Jack cheese 1 cup shredded cheddar cheese Optional Toppings 1/2 cup canned black beans, rinsed and drained 1/2 cup canned corn, drained […]
Apple Cheddar Stuffed Chicken Recipe
Ingredients 4 boneless, skinless chicken breasts 1 medium apple: (Granny Smith or Honeycrisp work well for a sweet and tart balance) 1 cup shredded sharp cheddar cheese 1/4 cup panko breadcrumbs (or regular breadcrumbs) 1 tablespoon olive oil 1/2 teaspoon dried thyme 1/4 teaspoon dried sage 1/4 teaspoon garlic powder Salt and black pepper to […]
Summer Rolls with Spicy Peanut Sauce Recipe
Ingredients For the Summer Rolls 8-10 rice paper wrappers 1 cup cooked shrimp, peeled, deveined, and sliced lengthwise (or substitute with protein of choice) 1 cup shredded romaine lettuce or leafy greens of your choice 1 cucumber, thinly sliced into matchsticks 1 carrot, thinly sliced into matchsticks 1/2 avocado, thinly sliced Handful of fresh herbs […]
Pan Roasted Chicken Thighs Recipe
Yields: 4 servings Prep Time: 10 minutes Cook Time: 30-35 minutes Ingredients 4 bone-in, skin-on chicken thighs 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon dried thyme 1/4 cup chicken broth (optional, for extra sauce) 2 tablespoons butter (optional, for richness) Fresh […]
Roasted Pork Tenderloin with Fig and Chili Sauce Recipe
Yields: 4-6 servings Prep time: 15 minutes Cook time: 25-35 minutes + resting time Ingredients For the pork tenderloin 2 pork tenderloins (around 1 to 1.5 pounds each) 1 tablespoon olive oil 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon dried thyme For the fig and chili sauce ½ cup […]
S’mores Rice Krispie Treats Recipe
Ingredients 6 tablespoons unsalted butter 1 (10-ounce) bag of mini marshmallows + 1 cup for topping 1/2 teaspoon vanilla extract 1/2 teaspoon salt 6 cups crispy rice cereal 2 cups graham cracker pieces (roughly crushed) 1 cup semisweet or milk chocolate chips Additional graham crackers and chocolate bars for garnish (optional) Equipment Large saucepan or […]
Vegetable Sushi Roll in a Bowl Recipe
Yields: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Ingredients Sushi Rice 1 cup short-grain sushi rice 1 ¼ cups water 1 ½ tablespoons rice vinegar ½ tablespoon sugar Pinch of salt Vegetables 1 cucumber, peeled, seeded, and thinly sliced 1 avocado, sliced 1 carrot, peeled and cut into matchsticks ½ cup shelled […]
Spring Bliss Bowls with Pesto Rice Recipe
Yields: 4 servings Prep time: 20 minutes Cook time: 45-50 minutes Ingredients For the roasted vegetables 1 (10oz) bag cauliflower florets, trimmed 3 small golden beets, peeled and chopped 1 bunch radishes, trimmed and quartered (or halved if small) 1/2 bunch asparagus, trimmed and cut into 2-inch pieces 2-3 tablespoons extra virgin olive oil 1/2 […]