Ingredients: 3 cups rolled oats (old-fashioned oats provide the best texture) 1 cup raw almonds (chopped, sliced, or slivered) 1/2 cup unsweetened coconut flakes (optional, for extra flavor/texture) 1/4 cup pumpkin seeds (optional, for a nutritional boost) 1/4 cup sunflower seeds (optional, for a nutritional boost) 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/3 cup […]
Homemade Seasoned Salt Recipe
Yields: About ½ cup Prep Time: 5 minutes Ingredients: ¼ cup kosher salt (or coarse sea salt) 1 tablespoon black pepper (freshly ground is best) 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon paprika (smoked paprika adds a delightful depth) Optional Add-Ins: ½ teaspoon dried thyme ½ teaspoon dried oregano ½ teaspoon celery […]
Homemade Chewy Granola Bars – Gluten Free Granola Bars Recipe
Ingredients: Dry Ingredients 2 cups certified gluten-free rolled oats 1 cup chopped nuts (almonds, walnuts, pecans, etc., or a combination) 1/2 cup unsweetened shredded coconut 1/4 cup chia seeds 1/4 cup flax seeds (optional, for extra nutrition) 1/2 teaspoon ground cinnamon 1/4 teaspoon salt Wet Ingredients 1/2 cup natural nut butter (smooth peanut butter, almond […]
Homemade Brat Burgers Recipe
Yields: 4 servings Prep Time: 15 minutes Chill Time (optional): 30 minutes – overnight Cook Time: 15-20 minutes Ingredients: Bratwurst: 1 pound (about 4-5 links) uncooked bratwurst Ground meat: 1 pound ground pork, ground beef (80/20), or a mix Seasonings: 1 teaspoon ground sage 1/2 teaspoon ground black pepper 1/2 teaspoon salt 1/4 teaspoon dried […]
Holiday Grilled Cheese Recipe
Yields: 2 sandwiches Prep Time: 10 minutes Cooking Time: 8-10 minutes Ingredients: 4 slices of hearty bread (sourdough, rye, or whole wheat work well) 4 tbsp softened butter 4 slices Swiss cheese 4 slices cheddar cheese 6-8 oz thinly sliced roast turkey or chicken ½ cup cranberry sauce (whole berry or jellied) 2 tbsp Dijon […]
Herb and Garlic Marinated Olives – Easy Appetizer Recipe
Ingredients: Olives: 2 cups mixed olives (Kalamata, green, black, or a combination) Olive Oil: 1/2 cup extra virgin olive oil Garlic: 3 cloves, minced Herbs: 1 sprig fresh rosemary 1 sprig fresh thyme 1/2 teaspoon dried oregano Lemon: Zest and juice of 1/2 lemon Red Pepper Flakes: 1/4 teaspoon (or more to taste) Salt and […]
Herb and Caper Crusted Salmon Recipe
Ingredients: Salmon: 4 (6-ounce) skin-on salmon fillets Herb and Caper Crust: 1 cup loosely packed fresh parsley leaves 2 tablespoons fresh dill 1 1/2 tablespoons capers, drained Zest of 1 lemon 2 garlic cloves, minced 1/4 teaspoon salt 1/4 teaspoon black pepper Pinch of red chili pepper flakes (optional) 2-3 tablespoons extra virgin olive oil […]
2-Ingredient Dark Chocolate Peppermint Bark Recipe
Yields: About 12-15 servings Prep Time: 10 minutes Set Time: 20-30 minutes Ingredients: 12 ounces dark chocolate chips (Use a higher-quality chocolate for the best taste) 5-6 regular-sized candy canes (or about 1/2 cup crushed peppermint candies) Equipment: Baking sheet Parchment paper Microwave-safe bowl Zip-top bag or resealable container Meat mallet, rolling pin, or heavy […]
Healthier Double Chocolate Zucchini Muffins Recipe
Ingredients: Dry: 1 1/2 cups whole wheat pastry flour (or all-purpose) 1/2 cup unsweetened cocoa powder 1 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 teaspoon ground cinnamon (optional, for warm spice) Wet: 1 cup grated zucchini (excess moisture squeezed out) 1/2 cup mashed ripe banana (or unsweetened applesauce) 1/3 cup honey […]
Healthier Smothered Sweet Potato Fries Recipe
Yields: 2-4 servings Prep Time: 10 minutes Cook Time: 30-35 minutes Ingredients: For the fries: 2 large sweet potatoes, peeled and cut into ½ inch thick fries 1 tablespoon olive oil ½ teaspoon smoked paprika ½ teaspoon garlic powder Salt and pepper to taste For the toppings: ½ pound lean ground beef (or ground turkey) […]