Quick Recipe Version (TL;DR) Yield: 4 servings (8 quesadilla wedges; 2 wedges per serving) Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 lb cod (or tilapia), patted dry 1 tbsp olive oil, plus more as needed 1 tsp chili powder, 1 tsp ground cumin, 1/2 tsp smoked paprika, […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 20 minutes (includes 5 minutes resting) Quick Ingredients 2 (5 oz / 142 g) cans tuna in olive oil, drained (reserve 1 tbsp oil if desired) 2 (15 oz / 425 g) cans cannellini beans, drained and rinsed […]
Quick Recipe Version (TL;DR) Yield: 5 servings (about 7–8 cups stew) Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour Quick Ingredients 1.2 kg firm fish (tilapia, snapper, cod), cut into 6–8 meaty pieces 1 tsp fine salt, plus more to taste 1 tbsp fresh lemon or lime juice 120 ml red […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 whole white fish (2 to 2 1/2 lb / 900 to 1130 g), scaled and gutted 1 1/2 tsp kosher salt 1/2 tsp ground white pepper (or black pepper) 1/3 cup (45 g) […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 25 minutes Cook Time: 30 minutes Total Time: 55 minutes (plus 20 minutes marinating) Quick Ingredients 1 1/2 lb (680 g) cod or halibut, cut into 1 1/2-inch pieces 1/2 cup (120 g) plain whole-milk yogurt 1 tbsp fresh lemon juice 2 cloves garlic, grated 1 […]
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 15–18 minutes Total Time: 25–30 minutes Quick Ingredients 1 1/2 lb (680 g) haddock fillets, patted dry 2 tbsp (30 ml) fresh lemon juice, plus 1 tsp lemon zest 1/2 tsp kosher salt, plus more to taste 1/4 tsp black pepper 1/4 […]
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 30 minutes Cook Time: 20 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1 1/2 cups (300 g) Japanese short-grain rice 1 3/4 cups (415 ml) water 1/4 cup (60 ml) unseasoned rice vinegar 2 tablespoons (25 g) granulated sugar 1 1/2 teaspoons (9 g) […]
Quick Recipe Version (TL;DR) Yield: 4 sandwiches Prep Time: 20 minutes Cook Time: 10–12 minutes Total Time: 30–32 minutes Quick Ingredients 4 mackerel fillets (about 150 g each; 600 g total), skin-on preferred 30 ml (2 tbsp) olive oil, plus 15 ml (1 tbsp) for toasting bread 2 tsp smoked paprika 1 tsp ground cumin […]
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 2 tbsp extra-virgin olive oil 1 medium yellow onion, finely chopped 2 celery stalks, sliced 2 medium carrots, sliced 1 1/2 lb (680 g) Yukon Gold potatoes, peeled and cut into 3/4-inch chunks 6 […]
Quick Recipe Version (TL;DR) Yield: 4 servings (1 stuffed pepper per serving) Prep Time: 25 minutes Cook Time: 45 minutes Total Time: 1 hour 10 minutes Quick Ingredients 4 large sweet bell peppers, halved lengthwise and cored 12 oz (340 g) cooked flaky fish (cod, haddock, or salmon), flaked 1 cup (185 g) cooked long-grain […]