Recipes

Ingredients 1 tablespoon olive oil 1 pound ground turkey 1 large onion, diced 3-4 cloves garlic, minced 1 medium bell pepper (any color), diced 2 chipotle peppers in adobo sauce, minced 1-2 tablespoons adobo sauce (depending on heat preference) 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 teaspoon cinnamon 1 […]

Yields: 4-6 servings Prep Time: 10 minutes Cook Time: 4-6 hours on low, or 2-3 hours on high Ingredients Core 1-1.5 pounds boneless, skinless chicken breasts or thighs 1 packet (1 ounce) ranch seasoning mix 8 ounces cream cheese, softened 1 cup shredded cheddar cheese Flavor Options (Choose one or combine!) Crack Chicken: 4-6 slices […]

Yields: 1 loaf Prep Time: 10-15 minutes Bake Time: 50-60 minutes Ingredients Dry Ingredients 2 cups gluten-free 1:1 baking flour (make sure it contains xanthan gum or another binder) 1 teaspoon baking soda ½ teaspoon baking powder 1 teaspoon ground cinnamon ½ teaspoon pumpkin pie spice ½ teaspoon salt Wet Ingredients 1 cup granulated sugar […]

Ingredients Dry 3 cups certified gluten-free rolled oats 1/2 cup chopped nuts (pecans, walnuts, or almonds work great) 1/2 teaspoon ground cinnamon 1/4 teaspoon salt Wet 2 very ripe bananas, mashed 1/4 cup melted coconut oil (or neutral-flavored oil like avocado) 1/4 cup pure maple syrup 1 teaspoon vanilla extract Add-ins 1/2 cup dried blueberries […]

These breakfast cookies are a perfect way to start your day with a burst of flavor and a satisfying bite. They are packed with oats, blackberries, and a hint of lemon, making them nutritious and delicious. This recipe offers a gluten-free, dairy-free, and egg-free option, but you can easily modify it with traditional ingredients. Ingredients […]

Yields: 4-6 servings Prep Time: 15 minutes Cook Time: 40-50 minutes Ingredients Peach Filling 4-5 cups fresh peaches, peeled, pitted, and sliced (frozen can be used, thawed and drained) 1/4 cup granulated sugar 1 tablespoon cornstarch 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg (optional) 1 teaspoon lemon juice Cobbler Topping 1 cup gluten-free all-purpose […]

Ingredients Meatballs 1 lb ground chicken (lean or regular) 1/4 cup finely chopped cilantro 1/4 cup panko breadcrumbs (gluten-free if needed) 1/2 teaspoon cumin 1/4 teaspoon chili powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1 egg, lightly beaten 1 tablespoon olive oil Cilantro-Lime Sauce 1/2 cup plain Greek yogurt 1/4 cup chopped cilantro Juice […]

Yields: 12 mini cups Prep time: 20 minutes Cook Time: 15-20 minutes Ingredients Quinoa Base 3/4 cup dry quinoa 1 1/2 cups chicken broth (or water) BLT Filling 1/2 cup cooked and crumbled bacon (about 4-6 slices) 1/2 cup chopped tomatoes 1/4 cup shredded lettuce 1 green onion, chopped Binders & Flavor 2 large eggs […]

Yields: 24 mini pizza bites Prep time: 15 minutes Cook Time: 20-25 minutes Ingredients 1 cup cooked quinoa (from about ½ cup uncooked) 1 large egg + 1 egg white (lightly beaten) 1 cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 1 teaspoon Italian seasoning ½ teaspoon garlic powder ½ teaspoon onion powder ¼ […]

Yields: About 24 mini bites Prep Time: 15 minutes Cook Time: 20-25 minutes Ingredients 1/2 cup quinoa, uncooked 1 cup low-sodium chicken broth (or vegetable broth) 2 slices bacon, diced 1/2 lb lean ground beef Salt and freshly ground black pepper 1 tablespoon Worcestershire sauce 1/4 cup shredded sharp cheddar cheese 1/4 cup chopped dill […]