Recipes

Ingredients: Rice: 1 cup cooked brown rice (or white rice, quinoa, or cauliflower rice for lower carb) Kimchi: 1 cup chopped kimchi, plus a bit of the juice Protein: 1/2 cup your choice of diced cooked chicken, tofu, shrimp, or omit for vegetarian Vegetables: 1/2 cup chopped onion, 1/2 cup shredded carrots, 1/2 cup frozen […]

Yields: 4-6 servings Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1 medium onion, chopped 1 bell pepper (any color), chopped 1 (15-ounce) can black beans, rinsed and drained 1 (15-ounce) can corn, drained 1 (10-ounce) can diced tomatoes and […]

Yields: About 2 dozen cookies Prep Time: 10 minutes (+ chilling time) Bake Time: 8-12 minutes Ingredients: Dry Ingredients 2 ½ cups all-purpose flour 1 teaspoon baking soda ½ teaspoon salt 1 tablespoon ground ginger 1 teaspoon ground cinnamon ½ teaspoon ground cloves ¼ teaspoon ground allspice (optional) Wet Ingredients ¾ cup unsalted butter, softened […]

Ingredients: For the Meatballs: 1 lb ground chicken 1/4 cup panko breadcrumbs 1 large egg, lightly beaten 2 cloves garlic, minced 1 tablespoon grated fresh ginger 1 tablespoon soy sauce 1/2 teaspoon sesame oil 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons vegetable oil For the Kung Pao Sauce: 1/4 cup soy sauce (or […]

Yields: About 24 cookies Prep Time: 15 minutes Chill Time: 30 minutes (optional) Bake Time: 10-12 minutes Ingredients: Dry Ingredients: 2 1/3 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons ground cinnamon 1 1/2 teaspoons ground ginger 1 teaspoon ground cloves 1/2 teaspoon salt Wet Ingredients: 1/2 cup (1 stick) unsalted butter, softened to […]

Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4 Ingredients: For the beef and marinade: 1 lb flank steak (or top sirloin), thinly sliced against the grain 1 tablespoon cornstarch 2 tablespoons reduced-sodium soy sauce or tamari 1 teaspoon sesame oil ½ teaspoon ground ginger ¼ teaspoon black pepper For the sauce: ½ cup […]

Ingredients: Noodles: 12 ounces gluten-free rice noodles (or gluten-free spaghetti) Chicken Marinade: 1 pound boneless, skinless chicken breasts, thinly sliced 1 tablespoon gluten-free tamari (or soy sauce) 1 teaspoon cornstarch Vegetables: 1 tablespoon neutral-flavored oil (like avocado or vegetable oil) 1 cup broccoli florets 1/2 cup sliced carrots 1/2 cup sliced mushrooms 3 green onions, […]

Yields: 4 servings Prep time: 20 minutes Cook time: 15 minutes Ingredients: For the Chicken Satay: 1 lb boneless, skinless chicken breasts or thighs, cut into 1-inch strips Salt and freshly ground black pepper For the Marinade: 1/4 cup smooth peanut butter 2 tablespoons soy sauce (or tamari for gluten-free) 2 tablespoons fresh lime juice […]

Ingredients: For the Meatballs: 1 lb lean ground beef (or a mix of ground beef and pork) 1/2 cup breadcrumbs (Panko or Italian style) 1/4 cup finely chopped onion 1 large egg 2 cloves garlic, minced 1 tablespoon Worcestershire sauce 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon black pepper For the Gravy: 2 […]

Ingredients: Potatoes: 3 pounds sweet potatoes (about 4 medium), peeled and sliced 1/4-inch thick Flavor base: 1 tablespoon olive oil 1/2 cup chopped onion 1/4 teaspoon dried thyme (or 1 teaspoon fresh thyme) 2 cloves garlic, minced Dairy-free sauce: 1 1/2 cups unsweetened almond milk 1/4 cup nutritional yeast (optional, for cheesy flavor) Salt and […]