Ingredients: 4 (6-ounce) skin-on salmon fillets Salt and freshly ground black pepper 2 tablespoons extra virgin olive oil 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 1 cup dry white wine (such as Sauvignon Blanc) 1 (14.5-ounce) can diced tomatoes, undrained 1/4 cup Kalamata olives, pitted and halved 2 tablespoons capers, drained 1 […]
Shrimp and Asparagus Skillet – Light + Low-Carb Recipe
Yields: 2-3 Servings Prep time: 10 minutes Cook time: 15 minutes Ingredients: 1 pound jumbo shrimp: Peeled, deveined, tails removed. 1 tablespoon olive oil 1 bunch asparagus: Trim tough ends, cut into 2-inch pieces 2 cloves garlic: Minced 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional): For a touch of […]
Roasted Garlic and Prosciutto Cream Cheese Dip Recipe
Ingredients: Roasted Garlic: 2 large heads of garlic 1 tablespoon extra virgin olive oil Cream Cheese Dip: 8 ounces cream cheese, softened 1/2 cup sour cream 1/2 cup shredded Parmesan cheese 4 ounces prosciutto, finely chopped 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper For Serving: Assorted crackers, crostini, pita chips, or […]
Gluten Free Cinnamon Rolls Recipe
Ingredients: Dough: 3 cups gluten-free 1:1 baking flour (plus more for dusting) 1 tsp xanthan gum (if your flour blend doesn’t contain it) 1 packet (2 1/4 tsp) instant yeast 1/3 cup granulated sugar 1 tsp salt 1 cup warm milk (dairy or non-dairy, about 110°F) 1/4 cup unsalted butter, melted and cooled 1 large […]
Shrimp and Wild Rice Skillet – Hearty and Healthy Recipe
Ingredients For the rice: 1 cup wild-brown rice blend 1 3/4 cups chicken broth (or vegetable broth) For the brine: 4 cups cold water 2 tablespoons brown sugar 2 tablespoons salt For the skillet: 1 pound large shrimp (16/20 count), peeled and deveined 1 tablespoon seasoning salt (recipe below, or use your favorite) Black pepper, […]
Shrimp Boil Soup Recipe
Ingredients: 1 tablespoon olive oil 12 oz andouille sausage, sliced into coins 1 medium onion, chopped 2 cloves garlic, minced 1 red bell pepper, chopped 1 green bell pepper, chopped 2 ears of corn, shucked and kernels removed 1 pound small red potatoes, quartered 3-4 teaspoons Old Bay seasoning (adjust to taste) 6 cups low-sodium […]
Pasta Fresca – 15 Minute Fresh and Healthy Pasta Recipe
Ingredients: 12 oz penne pasta (gluten-free or regular) 2 tablespoons extra virgin olive oil 1 small or 1/2 large red onion, thinly sliced Salt and pepper to taste 6 cloves garlic, pressed or minced 1 lb vine-ripened or Roma tomatoes (about 2-3 large or 3-4 medium), seeded and chopped 5 oz baby spinach, roughly chopped […]
Gluten Free Chocolate Chip Cookies Recipe
Yields: Around 12-15 cookies Prep Time: 15 minutes Chill Time: 1-2 hours (recommended) Bake Time: 10-12 minutes Ingredients: 1 1/2 cups (190g) gluten-free 1:1 baking flour (like Bob’s Red Mill or King Arthur Measure for Measure) 1/2 teaspoon baking soda 1/4 teaspoon baking powder 1/2 teaspoon salt 1/2 cup (1 stick) unsalted butter, softened 1/2 […]
Garlicky Tomato-Basil Shrimp with Zoodles – Light + Healthy Recipe
Yields: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Ingredients: For the Zoodles: 4 medium zucchini, ends trimmed 1 teaspoon salt, plus more to taste 1/2 teaspoon black pepper, plus more to taste For the Shrimp and Sauce: 1 pound large shrimp (16-20 count), peeled and deveined 1 tablespoon olive oil 1/2 teaspoon […]
Gluten Free French Toast Casserole – Make Ahead Recipe
Yields: 6-8 servings Prep Time: 15 minutes Chill Time: 2 hours to overnight Cook Time: 45-55 minutes Ingredients: Bread: 1 (16-ounce) loaf gluten-free bread (a sturdy variety like Canyon Bakehouse works well. For the best flavor, use slightly stale bread or lightly toast the cubes) Eggs: 6 large eggs Milk: 2 cups (almond, dairy, coconut […]