Yields: About 6-8 servings Prep Time: 15 minutes Cook Time: 30-40 minutes Ingredients 1 pound Italian sausage (sweet, mild, or hot, depending on your preference) 1 tablespoon olive oil 1 medium onion, chopped 2 carrots, chopped 2 celery stalks, chopped 3 cloves garlic, minced 1 teaspoon dried Italian seasoning 1/2 teaspoon dried oregano 1/4 teaspoon […]

Ingredients 1 large butternut squash (approximately 3 pounds), peeled, seeded, and cubed 1 tablespoon olive oil 1 medium yellow onion, chopped 4-5 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon ground sage 1/4 teaspoon ground nutmeg 1/4 teaspoon ground ginger 4 cups vegetable broth (or chicken broth) 1/2 cup heavy cream (optional, for extra […]

Yields: 2 servings Prep time: 10 minutes Cook time: 5-7 minutes Ingredients Bread 4 slices of sourdough bread, ciabatta, or your favorite hearty bread. Spread 2 tablespoons apple butter 1-2 tablespoons Dijon mustard (optional) Cheese 1/2 cup brie cheese, thinly sliced Turkey 4-6 ounces thinly sliced deli turkey Apple 1 medium Granny Smith apple (or […]

Ingredients For the Burgers 1 lb ground turkey (93% lean or leaner) 1 medium Granny Smith apple, peeled and grated 1/4 cup finely chopped onion 1/2 teaspoon dried thyme 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper For the Caramelized Onions 1 tablespoon olive oil 1 medium sweet […]

Ingredients 1 tablespoon olive oil 1 pound ground turkey 1 large onion, diced 3-4 cloves garlic, minced 1 medium bell pepper (any color), diced 2 chipotle peppers in adobo sauce, minced 1-2 tablespoons adobo sauce (depending on heat preference) 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 teaspoon cinnamon 1 […]

Yields: 4-6 servings Prep Time: 10 minutes Cook Time: 4-6 hours on low, or 2-3 hours on high Ingredients Core 1-1.5 pounds boneless, skinless chicken breasts or thighs 1 packet (1 ounce) ranch seasoning mix 8 ounces cream cheese, softened 1 cup shredded cheddar cheese Flavor Options (Choose one or combine!) Crack Chicken: 4-6 slices […]

Yields: 1 loaf Prep Time: 10-15 minutes Bake Time: 50-60 minutes Ingredients Dry Ingredients 2 cups gluten-free 1:1 baking flour (make sure it contains xanthan gum or another binder) 1 teaspoon baking soda ½ teaspoon baking powder 1 teaspoon ground cinnamon ½ teaspoon pumpkin pie spice ½ teaspoon salt Wet Ingredients 1 cup granulated sugar […]

Ingredients Dry 3 cups certified gluten-free rolled oats 1/2 cup chopped nuts (pecans, walnuts, or almonds work great) 1/2 teaspoon ground cinnamon 1/4 teaspoon salt Wet 2 very ripe bananas, mashed 1/4 cup melted coconut oil (or neutral-flavored oil like avocado) 1/4 cup pure maple syrup 1 teaspoon vanilla extract Add-ins 1/2 cup dried blueberries […]

These breakfast cookies are a perfect way to start your day with a burst of flavor and a satisfying bite. They are packed with oats, blackberries, and a hint of lemon, making them nutritious and delicious. This recipe offers a gluten-free, dairy-free, and egg-free option, but you can easily modify it with traditional ingredients. Ingredients […]

Yields: 4-6 servings Prep Time: 15 minutes Cook Time: 40-50 minutes Ingredients Peach Filling 4-5 cups fresh peaches, peeled, pitted, and sliced (frozen can be used, thawed and drained) 1/4 cup granulated sugar 1 tablespoon cornstarch 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg (optional) 1 teaspoon lemon juice Cobbler Topping 1 cup gluten-free all-purpose […]