Yields: 1-2 servings
Prep time: 5 minutes
Blend time: 1-2 minutes
Ingredients
- 1 cup frozen strawberries: Provides sweetness, vibrant flavor, and a chilled base.
- ½ cup dairy-free milk: Use your favorite variety: almond, oat, cashew, coconut, etc.
- ½ banana (fresh or frozen): Adds creaminess and natural sweetness.
- ¼ cup raw cashews: Gives a rich and creamy texture, mimicking the shortcake component.
- 1 teaspoon vanilla extract: Enhances the sweet flavors.
- 1-2 teaspoons maple syrup or honey (optional): Adjust sweetness to your preference.
- Pinch of ground cinnamon (optional): Adds a subtle warm spice note.
Equipment and Utensils
- High-powered blender
Instructions
Prep your fruit: If using fresh strawberries, wash, hull, and slice or chop them. If using a fresh banana, slice it.
Combine ingredients: Add all ingredients to your blender (frozen items on the bottom, liquid on top helps with smooth blending).
Blend: Start on low speed, then gradually increase to high. Blend until completely smooth and creamy. This may take a minute or two.
Adjust consistency: If the smoothie is too thick, add a splash more dairy-free milk. If it’s too thin, add a few extra frozen strawberries or a bit of ice.
Taste and sweeten: Do a quick taste test. Add a bit more maple syrup or honey if desired.
Serve immediately: Pour into a tall glass and enjoy the refreshing taste of strawberry shortcake in smoothie form!
Tips
Make it a protein smoothie: Add a scoop of your favorite plant-based vanilla protein powder for an extra boost.
For added richness: A tablespoon of coconut cream adds a lovely tropical touch.
Make it ahead: Prepare the smoothie up to the blending step and store ingredients in the blender container in the refrigerator overnight. Blend in the morning for a quick, on-the-go breakfast.
