Ingredients: Rice: 4 cups cooked long-grain white rice (preferably day-old for the best texture) Chicken: 1 pound boneless, skinless chicken breast or thighs, diced Oil: 2 tablespoons vegetable oil, divided Aromatics: 1 medium yellow onion, diced, 1 tablespoon minced garlic Vegetables: 1 cup frozen peas and carrots mix Eggs: 3 large eggs, beaten Sauce: 3 […]
Restaurant Style Salsa Recipe
Yields: About 3 cups Prep time: 15 minutes Chill Time: 1 hour + Ingredients: 1 (28-ounce) can whole peeled tomatoes, undrained 1 (10-ounce) can Rotel (diced tomatoes and green chilies) 1/2 cup chopped white or yellow onion 1-2 jalapeno peppers, seeded and chopped (adjust for heat level) 2 cloves garlic, minced 1/2 cup packed fresh […]
Fudgy Gluten Free Brownies Recipe
These brownies are rich, decadent, and sure to satisfy any chocolate craving, all while being gluten-free! Ingredients: 1/2 cup (1 stick) unsalted butter, melted 1/4 cup vegetable or olive oil 1 cup (200g) granulated sugar 2 large eggs, room temperature 2 teaspoons pure vanilla extract 1/2 cup (50g) unsweetened cocoa powder 1/4 cup (30g) tapioca […]
Greek Chickpea Salad – Healthy Lunch Idea Recipe
Yields: 4-6 servings Prep Time: 15 minutes Chill Time: Optional (at least 30 minutes recommended) Ingredients For the Salad: 1 (15-ounce) can chickpeas, drained and rinsed 1 medium cucumber, diced 1 cup cherry or grape tomatoes, halved 1/2 cup chopped red onion 1/2 cup pitted kalamata olives, sliced or halved 1/2 cup crumbled feta cheese […]
Mongolian Beef Noodle Bowls Recipe
Ingredients: For the Beef: 1 lb flank steak (or sirloin), thinly sliced against the grain 2 tbsp soy sauce (use low-sodium for control) 1 tbsp cornstarch 1 tbsp vegetable oil For the Sauce: 1/3 cup soy sauce (low-sodium) 1/4 cup brown sugar 2 tbsp rice vinegar (or white vinegar) 1 tbsp sesame oil 1 tsp […]
Mini Corn Dog Muffins Recipe
Ingredients: Dry: 1 cup yellow cornmeal 1 cup all-purpose flour 1 tablespoon sugar 4 teaspoons baking powder 1/2 teaspoon salt Wet: 1 large egg 1 cup milk (buttermilk adds extra richness) 1/4 cup melted butter (or vegetable oil) Fillings: 8-10 quality hot dogs, cut into 1-inch pieces Optional: 1/2 cup shredded cheddar cheese Equipment: Large […]
Maple Pumpkin Oatmeal Breakfast Bars Recipe
Ingredients: Dry: 2 ½ cups rolled oats (old-fashioned) 1/4 cup chia seeds 1 teaspoon pumpkin pie spice ½ teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt ½ cup chopped pecans or walnuts (optional) Wet: 1 cup pure pumpkin puree (not pumpkin pie filling) ½ cup pure maple syrup ¼ cup coconut oil (melted) […]
Maple-Bourbon Pecan Salad Recipe
Yields: 4 servings Prep Time: 15 minutes Ingredients: For the Maple-Bourbon Pecans: 1 cup pecan halves 2 tablespoons brown sugar 1 tablespoon butter 1 tablespoon pure maple syrup 1 ½ teaspoons bourbon Pinch of coarse sea salt For the Salad 5 ounces mixed greens (baby spinach, arugula, spring mix, etc.) ¼ cup dried cranberries 1 […]
Maple Cinnamon Oatmeal Breakfast Bars Recipe
Ingredients: Oats: 2 ½ cups old-fashioned rolled oats (use certified gluten-free if needed) Nuts (Optional): 1/3 cup chopped nuts (pecans, walnuts, almonds) Cinnamon: 1 teaspoon ground cinnamon Baking Powder: ½ teaspoon baking powder Salt: ¼ teaspoon salt Milk: 1 cup milk (dairy or your favorite non-dairy alternative) Banana: 1 large ripe banana, mashed Maple Syrup: […]
Maple Bourbon Pecan Chicken – Luscious Gluten-Free Chicken Recipe
Yields: 4 servings Prep time: 15 minutes Cook time: 20-25 minutes Ingredients: Chicken: 1-1/4 lbs boneless, skinless chicken thighs (or breasts if preferred) 1/2 cup gluten-free flour 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons extra virgin olive oil Maple Bourbon Sauce 2 tablespoons bourbon (Maker’s Mark, or your favorite) 1 cup chicken broth […]