Yields: 4 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
For the Chicken:
- 1 lb boneless, skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika (optional)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Toppings:
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup diced onion
- 1/2 cup chopped fresh cilantro
- 1/4 cup crumbled feta cheese or queso fresco
- 1 avocado, sliced or diced
- Salsa of your choice
- Lime wedges
Optional Toppings
- Reduced-fat sour cream or plain Greek yogurt
- Pickled jalapeños
Equipment
- Large skillet or grill pan
- Small bowls for toppings
Instructions:
- Prep the Chicken: Cut the chicken into bite-sized pieces. In a small bowl, combine olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper. Add chicken and toss to coat evenly.
- Cook the chicken: Heat the large skillet or grill pan over medium-high heat. Add the chicken and cook, stirring occasionally, until cooked through (about 5-7 minutes). Remove chicken from heat and set aside.
- Assemble the Tacos: Warm your preferred tortillas (corn or flour). Layer tortillas with shredded lettuce, cooked chicken, tomatoes, onion, cilantro, cheese, and avocado.
- Toppings: Top with your favorite salsa, a squeeze of lime, and any optional toppings.
Tips:
- Marinade Option: For extra flavor, marinate the chicken in the spice mix for at least 30 minutes or up to overnight in the refrigerator.
- Spiciness: Adjust the amount of chili powder for your desired heat level.
- Tortillas: For the lightest option, use corn tortillas. You can also try lettuce wraps for a low-carb choice.
- Make it a Meal: Serve with a side of black beans or cilantro-lime rice for a more filling meal.
Enjoy your lighter and incredibly tasty chicken tacos!
