Recipes

Ingredients Cheddar Brat Meatballs 1 lb ground pork 1 large egg, lightly beaten 1/2 cup bread crumbs (gluten-free if needed) 2 oz sharp cheddar cheese, cut into small cubes 3/4 teaspoon salt 3/4 teaspoon ground coriander 3/4 teaspoon ground sage 3/4 teaspoon dry mustard Dipping Sauces 1. Stadium Dipping Sauce 1/4 cup ketchup 1/4 cup […]

Yields: 6-8 servings Prep Time: 20 minutes Cook Time: 1 hour 15 minutes Ingredients 1 large spaghetti squash (about 3 lbs) 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 8 slices bacon, diced 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1/2 cup chopped onion 2 cloves garlic, minced 5 […]

Ingredients For the chicken patties 1 lb ground chicken 1/4 cup finely grated Parmesan cheese 1/4 cup breadcrumbs 2 tablespoons Caesar dressing 1 tablespoon Worcestershire sauce 1 tablespoon lemon juice 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper For the burgers 4 hamburger buns (brioche buns are a great choice) Romaine lettuce […]

Yields: 4 servings Prep time: 15 minutes Cook time: 20-25 minutes Ingredients For the chicken patties 1 pound ground chicken 1/2 cup breadcrumbs 1 tablespoon fajita seasoning 1/2 teaspoon cumin 1/4 teaspoon garlic powder 1/4 teaspoon chili powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1 egg, lightly beaten For the fajita vegetables 1 tablespoon […]

Ingredients Chicken 1.5 lbs boneless, skinless chicken breasts (cut into 1-inch bite-sized cubes) 1 cup dill pickle juice 1/2 cup milk 1 large egg Breading 1 1/4 cups all-purpose flour 2 tablespoons powdered sugar 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon garlic powder (optional) Frying Peanut oil (or vegetable or […]

Ingredients For the burgers 1 lb ground beef (80/20 for the best flavor) 2 oz finely chopped prosciutto 1/3 cup well-drained Chicago-Style Giardiniera 3/4 tablespoon Italian seasoning (see recipe below) 4 slices provolone cheese 4 hamburger buns (gluten-free if needed) For the Italian seasoning 1/2 tablespoon dried oregano 3/4 teaspoon garlic salt 3/4 teaspoon onion […]

Yields: About 20-24 bites Prep Time: 20 minutes Chill Time: 30 minutes Ingredients 1/2 cup (1 stick) unsalted butter, softened 1/3 cup packed light brown sugar 1/4 cup granulated sugar 1 large egg 1 teaspoon pure vanilla extract 1 1/4 cups all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 3/4 cup semi-sweet chocolate chips […]

Yields: 2 Servings Prep Time: 5 Minutes Cook Time: 5-7 Minutes Ingredients Oatmeal Base 1 cup rolled oats (not instant or steel cut) 1 cup milk (any kind – dairy, almond, soy, etc.) 1/2 cup water 1/4 teaspoon salt Cookie Dough Flavor 1/2 teaspoon vanilla extract 1/4 teaspoon almond extract 1 tablespoon brown sugar 1/4 […]

Yields: 6-8 servings Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 1 tablespoon olive oil 1 pound ground beef (or ground turkey) 1 medium yellow onion, chopped 1 green bell pepper, chopped (optional) 2 cloves garlic, minced 2 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper (optional, […]

Yields: 6-8 servings Prep time: 20 minutes Cook time: 35-40 minutes Ingredients Quinoa: 1 cup uncooked quinoa Vegetables: 1 medium head of broccoli (cut into florets), 8 oz sliced mushrooms (cremini or button) Flavor Base: 1/2 cup chopped onion, 3 cloves minced garlic Butter: 4 tablespoons unsalted butter, divided Spices: 1/2 teaspoon salt, 1/4 teaspoon […]