Recipes

Yields: About 20-24 stuffed mushrooms Prep time: 20 minutes Cook time: 25 – 30 minutes Ingredients Mushrooms 20-24 large white button or baby portobello mushrooms. Choose ones with nice, open caps for easier stuffing. Filling 1 tablespoon olive oil 1 large sweet onion, finely chopped 1/2 cup beef broth (vegetable broth works for a vegetarian […]

Yields: 4-6 servings Prep Time: 20 minutes Cook Time: 30-35 minutes Ingredients 1 tablespoon olive oil 1 medium yellow onion, chopped 4 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper 1 1/2 pounds boneless, skinless chicken thighs (or breasts), cut into bite-sized pieces 1 (14.5 ounce) can diced tomatoes, […]

Yields: 4-6 servings Prep Time: 15 minutes Cook Time: 30-40 minutes Ingredients Aromatics 2 tablespoons olive oil 1 medium onion, chopped 2-3 cloves garlic, minced 1/2 cup chopped leek (optional, adds a subtle sweetness) Salt and black pepper to taste Flavor Enhancer 1 teaspoon dried thyme (or substitute Italian seasoning) Tomato Base 1 (14.5 ounce) […]

Ingredients Fresh, Ripe Peaches: 2-3 medium-sized peaches, peeled (optional) and sliced. Heirloom Tomatoes: 2 large heirloom tomatoes, a variety of colors adds visual appeal. Fresh Mozzarella: 8 ounces of fresh mozzarella, sliced into rounds. Fresh Basil: A generous handful of fresh basil leaves. Extra Virgin Olive Oil: 3 tablespoons of high-quality olive oil. Balsamic Vinegar […]

Ingredients Vegetables 2 medium zucchini, sliced into 1/4-inch rounds 2 medium yellow squash, sliced into 1/4-inch rounds 3-4 large ripe tomatoes, sliced into 1/4-inch rounds 1 medium onion, thinly sliced 3 cloves garlic, minced Flavorings 2 tablespoons olive oil 1/2 teaspoon dried thyme 1/4 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon freshly ground black […]

Ingredients Chicken 2 boneless, skinless chicken breasts 1 tablespoon olive oil 1 teaspoon lemon pepper seasoning ½ teaspoon salt Nachos 3-4 large flour tortillas Cooking spray 1 cup shredded mozzarella cheese Caesar Salad 4 cups romaine lettuce, chopped ½ cup Caesar dressing ¼ cup grated Parmesan cheese 2 tomatoes, chopped Croutons (optional) Instructions 1. Prepare […]

Yields: 4 servings Prep time: 20 minutes Ingredients For the salad 1 head romaine lettuce, chopped 1 cucumber, peeled, seeded, and chopped 1 pint cherry or grape tomatoes, halved 1/2 cup Kalamata olives, pitted 1/2 cup red onion, thinly sliced 1/2 cup crumbled feta cheese 1/4 cup extra virgin olive oil 2 tablespoons red wine […]

Yields: 4 servings Prep time: 15 minutes Cook time: 45-55 minutes Ingredients Spaghetti Squash 1 medium-sized spaghetti squash Veggies 1 bell pepper (any color), diced 1 medium zucchini, diced 1 cup sliced mushrooms 1/2 cup chopped onion 2 cloves garlic, minced Seasonings 1 tablespoon extra virgin olive oil 1 teaspoon Italian seasoning 1/2 teaspoon salt […]

Yields: 4-6 Servings Prep Time: 15 minutes Chill Time: At least 30 minutes Ingredients Pasta 12 ounces of your favorite short pasta shape (rotini, penne, farfalle, orzo all work great) Vegetables 1 English cucumber, diced 1 pint cherry or grape tomatoes, halved 1/2 cup Kalamata olives, pitted and halved 1/2 cup crumbled feta cheese 1/4 […]

Yields: 4 servings Prep time: 15-20 minutes Cook time: 20-25 minutes Ingredients For the meatloaves 1 pound ground turkey (93% lean or higher) 1/2 cup panko breadcrumbs 1/4 cup crumbled feta cheese 1/4 cup chopped fresh parsley 1/4 cup chopped kalamata olives 1/4 cup finely chopped red onion 1 egg, lightly beaten 1 tablespoon olive […]