Yields: 4 servings Prep Time: 15 minutes Cook Time: 30-35 minutes Ingredients For the chicken 4 boneless, skinless chicken breasts (pounded to an even thickness) 1 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon garlic powder 1 tablespoon olive oil For the sauce and vegetables 2 tablespoons olive oil 1 medium onion, chopped 3 cloves […]

Ingredients For the Roasted Poblano Salsa 3-4 large poblano peppers 1/2 medium onion, chopped 2-3 cloves garlic, minced 1 tablespoon olive oil 1 (14.5 oz) can diced tomatoes, undrained 1/2 cup chicken broth 1/2 teaspoon cumin 1/4 teaspoon chili powder Salt and pepper to taste For the Chicken Filling 2 cups cooked, shredded chicken (rotisserie […]

Yields: 4 servings Prep Time: 15 minutes Chill Time: At least 30 minutes (recommended) Ingredients Tuna 2 (5-ounce) cans of tuna in olive oil, drained (or water-packed tuna with an extra drizzle of olive oil) Veggies ½ cup chopped cucumber (seeded for less moisture) ½ cup chopped red onion ½ cup chopped red bell pepper […]

Ingredients For the Buffalo Chicken 1 pound boneless, skinless chicken breasts or thighs 1/2 cup buffalo wing sauce (Frank’s RedHot is classic) 2 tablespoons olive oil Salt and black pepper to taste For the Salad 6-8 cups chopped romaine lettuce 1 cup cherry tomatoes, halved 1/2 cup chopped cucumber 1/2 cup crumbled blue cheese 1/2 […]

Ingredients Tortilla Chips A large bag of sturdy tortilla chips (corn or a blend) Protein 1/2 lb raw shrimp, peeled and deveined 4-5 oz Mexican chorizo (casing removed) Cheese 1 cup shredded Monterey Jack cheese 1 cup shredded cheddar cheese Optional Toppings 1/2 cup canned black beans, rinsed and drained 1/2 cup canned corn, drained […]

Ingredients 4 boneless, skinless chicken breasts 1 medium apple: (Granny Smith or Honeycrisp work well for a sweet and tart balance) 1 cup shredded sharp cheddar cheese 1/4 cup panko breadcrumbs (or regular breadcrumbs) 1 tablespoon olive oil 1/2 teaspoon dried thyme 1/4 teaspoon dried sage 1/4 teaspoon garlic powder Salt and black pepper to […]

Ingredients For the Summer Rolls 8-10 rice paper wrappers 1 cup cooked shrimp, peeled, deveined, and sliced lengthwise (or substitute with protein of choice) 1 cup shredded romaine lettuce or leafy greens of your choice 1 cucumber, thinly sliced into matchsticks 1 carrot, thinly sliced into matchsticks 1/2 avocado, thinly sliced Handful of fresh herbs […]

Yields: 4 servings Prep Time: 10 minutes Cook Time: 30-35 minutes Ingredients 4 bone-in, skin-on chicken thighs 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon dried thyme 1/4 cup chicken broth (optional, for extra sauce) 2 tablespoons butter (optional, for richness) Fresh […]

Yields: 4-6 servings Prep time: 15 minutes Cook time: 25-35 minutes + resting time Ingredients For the pork tenderloin 2 pork tenderloins (around 1 to 1.5 pounds each) 1 tablespoon olive oil 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon dried thyme For the fig and chili sauce ½ cup […]

Ingredients 6 tablespoons unsalted butter 1 (10-ounce) bag of mini marshmallows + 1 cup for topping 1/2 teaspoon vanilla extract 1/2 teaspoon salt 6 cups crispy rice cereal 2 cups graham cracker pieces (roughly crushed) 1 cup semisweet or milk chocolate chips Additional graham crackers and chocolate bars for garnish (optional) Equipment Large saucepan or […]