Yields: 4 salads Prep: 15 minutes Ingredients For the Greek Yogurt Poppyseed Dressing 5 ounces plain Greek yogurt (choose non-fat or low-fat for a lighter option) 2 tablespoons apple cider vinegar 1 tablespoon honey 1 tablespoon minced shallots 1/2 teaspoon poppy seeds Salt and pepper to taste For the Salad 4 (32-ounce) wide-mouth mason jars […]

Ingredients Apples: 4-6 medium-sized, firm apples (Granny Smith, Honeycrisp, Pink Lady, or Braeburn are excellent choices) Caramel: 1 (14 ounce) bag of soft caramel candies Bourbon: 2-3 tablespoons (adjust based on your bourbon preference) Pecans: 1 cup, finely chopped Other: Popsicle sticks or wooden skewers Equipment Microwave-safe bowl Baking sheet Wax paper or parchment paper […]

Ingredients 4-5 large sweet onions (Vidalia or Walla Walla are great) sliced thinly 4 tablespoons unsalted butter 2 tablespoons olive oil 1 teaspoon brown sugar 1 tablespoon gluten-free all-purpose flour 1/2 cup dry white wine (Sauvignon Blanc works well) 1/2 cup dry sherry 6 cups gluten-free beef broth 2 cups gluten-free chicken broth (optional, can […]

Yields: 4 servings Prep Time: 15 minutes Cook Time: 25-30 minutes Ingredients 12 ounces penne pasta 1 tablespoon olive oil 1 tablespoon butter 1/2 cup chopped onion 8 ounces mixed mushrooms (such as cremini, shiitake, or button), sliced 1 pound Brussels sprouts, trimmed and halved 3 cloves garlic, minced 1/2 teaspoon dried thyme 1/4 teaspoon […]

Ingredients For the Fajita Filling 1 lb boneless, skinless chicken breasts or thighs (can substitute with steak or shrimp) 1 tablespoon olive oil 1 medium onion, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 1 teaspoon fajita seasoning (store-bought or see ‘Tips’ below) Salt and pepper to taste For the Caesar Dressing […]

Ingredients 4 boneless, skinless chicken breasts (about 1.5 lbs) 4-5 ounces soft goat cheese (chèvre) 1/3 cup chopped pistachios (shelled, unsalted) 1/4 cup dried fruit (chopped figs, apricots, or cranberries work well) 1/4 teaspoon garlic powder 1/4 teaspoon onion powder Salt and freshly ground black pepper 1 tablespoon olive oil Optional: 1/4 cup white wine […]

Yields: 4 servings Prep Time: 15 minutes + marinating Cook Time: 20-25 minutes Ingredients For the Marinade 1/2 cup freshly squeezed lime juice (from about 4 limes) 1/4 cup freshly squeezed orange juice (from about 1 orange) 1/4 cup tequila (silver/blanco is traditional) 2 tablespoons olive oil 1 tablespoon honey or agave nectar 3 cloves […]

Yield: 4 servings Prep time: 15 minutes Cook time (for chicken): 15-20 minutes Ingredients For the Chili-Lime Vinaigrette 1/4 cup extra virgin olive oil Juice of 2 limes (about 1/4 cup) 2 tablespoons honey 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon salt 1/4 teaspoon black pepper For the Salad 2 cups cooked, chopped […]

Ingredients Chipotle Mayo 1/4 cup mayonnaise 1 chipotle pepper in adobo sauce (minced) 1-2 teaspoons adobo sauce (depending on desired spice level) Panini 4 slices focaccia bread (or ciabatta) 1-1.5 pounds cooked, shredded chicken 8 slices fresh mozzarella cheese 1 Roma tomato, thinly sliced 1/4 red onion, thinly sliced Fresh basil leaves, chopped Olive oil […]

Yields: 2-4 servings Prep Time: 15 minutes Cook Time: 10-15 minutes Ingredients Chicken 2 boneless, skinless chicken breasts (or 4 boneless, skinless chicken thighs) 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper Salad 5-6 cups romaine lettuce, washed, dried, and chopped 1 cup cherry tomatoes, halved 1 large ripe avocado, sliced 8 […]